Quick recipes

Vietnamese beef and noodle salad

A genuinely quick meal with amazing flavour. Also known as Bun Bo Xao.

Vietnamese . Veröffentlicht durch . Updated .

Rating:
(1)Serves: 2Serve With: vermicelliCooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
24G / serving
LOW
Saturates
3.8G / serving
LOW
Sugars
21G / serving
HIGH
Salt
4.5G / serving
MED
Fibre
7.7G / serving
Free-from:
Suitable for:Quick

Adobo seasoned salt

An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.

Greek . Veröffentlicht durch . Updated .

Rating:
(1)Serves: 34Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
1.2kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0G / serving
HIGH
Salt
0.9G / serving
HIGH
Fibre
0.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Cajun Spice Mix

Spice mix used in cajun foods. Also known as creole seasoning.

North American . Veröffentlicht durch . Updated .

Rating:
(1)Serves: 80Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
MED
Sugars
0.1G / serving
HIGH
Salt
0.4G / serving
HIGH
Fibre
0.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Baked Mediterranean balsamic chicken & vegetables

Simple summer recipe packed with healthy ingredients

Italian . Veröffentlicht durch . Updated .

Rating:
(1)Serves: 3Cooking Method: BakeReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
20G / serving
LOW
Saturates
3.4G / serving
LOW
Sugars
14G / serving
LOW
Salt
0.5G / serving
HIGH
Fibre
8.1G / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Improved Kentucky Fried Chicken

All the flavour of KFC but healthier. Also known as KFC original recipe, SFC, Southern Fried Chicken.

North American . Veröffentlicht durch . Updated .

Rating:
(1)Serves: 8Serve With: ChipsCooking Method: BakeReady In: 50 mins Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
LOW
Fat
6.4G / serving
LOW
Saturates
1.3G / serving
LOW
Sugars
0.7G / serving
MED
Salt
1.6G / serving
MED
Fibre
3.9G / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancyQuick