Main recipes

Pork Tagine

A non-traditional tagine

British . प्रकाशित द्वारा .

Rating: (1)Serves: 4Serve With: RiceCooking Method: SautéReady In: 2 hours Prep Time: 30 hours Cook Time: 1 hours 30 mins
LOW
Energy Density
1kcal/g
MED
Fat
23जी / serving
LOW
Saturates
4.5जी / serving
LOW
Sugars
19जी / serving
MED
Salt
2.9जी / serving
MED
Fibre
7.2जी / serving
Free-from:
Suitable for:Pregnancy

Chicken and Apricot Curry

A quick and rich curry

British-Asian . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 4Serve With: Rice, NaanCooking Method: SautéReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
19जी / serving
LOW
Saturates
4.6जी / serving
HIGH
Sugars
32जी / serving
LOW
Salt
1.3जी / serving
HIGH
Fibre
12जी / serving
Free-from:
Suitable for:FreezerHalalLong-lifePartyPregnancyQuick

Toad in the Hole

Simple sausage in yorkshire pudding

British . प्रकाशित द्वारा .

Rating: (1)Serves: 3Serve With: Potatoes, GravyCooking Method: OvenReady In: 1 hours Prep Time: 15 mins Cook Time: 45 mins
MED
Energy Density
2.4kcal/g
MED
Fat
60जी / serving
HIGH
Saturates
19जी / serving
LOW
Sugars
4.6जी / serving
MED
Salt
3.5जी / serving
LOW
Fibre
1.5जी / serving
Free-from:
Suitable for:FreezerPregnancyQuick

Onion and Tomato Pasta Bake

A cheese-free pasta casserole

Italian . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 3Serve With: pastaReady In: 1 hours Prep Time: 15 mins Cook Time: 45 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
25जी / serving
LOW
Saturates
6जी / serving
LOW
Sugars
12जी / serving
MED
Salt
2.6जी / serving
MED
Fibre
8.3जी / serving
Free-from:
Suitable for:PregnancyQuick

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

British Chinese . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53जी / serving
MED
Saturates
25जी / serving
LOW
Sugars
9.1जी / serving
HIGH
Salt
5.1जी / serving
LOW
Fibre
4.5जी / serving
Free-from:
Suitable for:PregnancyQuick

Chinese-style fried rice

Quick and simple dish based on char siu pork

Chinese . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 2Cooking Method: FryReady In: 45 mins Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.8kcal/g
MED
Fat
26जी / serving
LOW
Saturates
5.2जी / serving
HIGH
Sugars
33जी / serving
HIGH
Salt
9.2जी / serving
LOW
Fibre
6.3जी / serving
Free-from:
Suitable for:PregnancyQuick

Spicy Vietnamese Beef Stew

Tender beef and noodles in a spicy thai broth. Perfect winter food!. Also known as Bo Kho.

Thai . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 4Serve With: NoodlesCooking Method: SautéReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
19जी / serving
LOW
Saturates
4.2जी / serving
LOW
Sugars
7.6जी / serving
MED
Salt
3.8जी / serving
LOW
Fibre
5.5जी / serving
Free-from:
Suitable for:HalalKosherPregnancy

Char Siu

Chinese Roasted Pork, used in various other dishes

Chinese , . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3जी / serving
LOW
Saturates
1.9जी / serving
MED
Sugars
18जी / serving
HIGH
Salt
3.7जी / serving
LOW
Fibre
0.3जी / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

Malay-style fried noodles

Also known as Mee Goreng.

Malaysian . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 2Cooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
MED
Energy Density
2.7kcal/g
MED
Fat
31जी / serving
LOW
Saturates
5जी / serving
LOW
Sugars
14जी / serving
MED
Salt
3.9जी / serving
LOW
Fibre
6.1जी / serving
Free-from:
Suitable for:HalalKosherPregnancyQuick