Garlic pepper

Persian spice mix

Persian . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 10Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.2kcal/g
MED
Fat
0.3जी / serving
LOW
Saturates
0जी / serving
HIGH
Sugars
2.1जी / serving
HIGH
Salt
1.2जी / serving
HIGH
Fibre
0.6जी / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyQuickVeganVegetarian

Pork Tagine

A non-traditional tagine

British . प्रकाशित द्वारा .

Rating: (1)Serves: 4Serve With: RiceCooking Method: SautéReady In: 2 hours Prep Time: 30 hours Cook Time: 1 hours 30 mins
LOW
Energy Density
1kcal/g
MED
Fat
23जी / serving
LOW
Saturates
4.5जी / serving
LOW
Sugars
19जी / serving
MED
Salt
2.9जी / serving
MED
Fibre
7.2जी / serving
Free-from:
Suitable for:Pregnancy

Chicken and Apricot Curry

A quick and rich curry

British-Asian . प्रकाशित द्वारा . Updated .

Rating: (1)Serves: 4Serve With: Rice, NaanCooking Method: SautéReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
19जी / serving
LOW
Saturates
4.6जी / serving
HIGH
Sugars
32जी / serving
LOW
Salt
1.3जी / serving
HIGH
Fibre
12जी / serving
Free-from:
Suitable for:FreezerHalalLong-lifePartyPregnancyQuick

Italian Soffritto

An aromatic mix of onion, carrot and celery. Used in many Italian recipes

Italian . प्रकाशित द्वारा .

Rating: (1)Serves: 4Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
7.2जी / serving
LOW
Saturates
1.1जी / serving
LOW
Sugars
2.4जी / serving
LOW
Salt
0.1जी / serving
HIGH
Fibre
2.7जी / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Corn Tortillas

Mexican . प्रकाशित द्वारा .

Rating: (1)Serves: 12Ready In: 1 hours Prep Time: 30 mins Cook Time: 30 mins
LOW
Energy Density
0.4kcal/g
LOW
Fat
0.2जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
0.1जी / serving
MED
Salt
0.6जी / serving
HIGH
Fibre
0.3जी / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Madras Curry Paste

Made-ahead English-Indian Curry sauce for use in several dishes

British-Asian . प्रकाशित द्वारा .

Rating: (1)Serves: 12Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
3.7kcal/g
HIGH
Fat
8.2जी / serving
MED
Saturates
1जी / serving
LOW
Sugars
0.2जी / serving
MED
Salt
0.4जी / serving
HIGH
Fibre
3.1जी / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

North American , . प्रकाशित द्वारा .

Rating: (1)Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1जी / serving
LOW
Saturates
0.1जी / serving
MED
Sugars
11जी / serving
MED
Salt
1.6जी / serving
LOW
Fibre
0.9जी / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian

Toad in the Hole

Simple sausage in yorkshire pudding

British . प्रकाशित द्वारा .

Rating: (1)Serves: 3Serve With: Potatoes, GravyCooking Method: OvenReady In: 1 hours Prep Time: 15 mins Cook Time: 45 mins
MED
Energy Density
2.4kcal/g
MED
Fat
60जी / serving
HIGH
Saturates
19जी / serving
LOW
Sugars
4.6जी / serving
MED
Salt
3.5जी / serving
LOW
Fibre
1.5जी / serving
Free-from:
Suitable for:FreezerPregnancyQuick

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Portuguese . प्रकाशित द्वारा .

Rating: (1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4जी / serving
LOW
Saturates
0.1जी / serving
HIGH
Sugars
1.5जी / serving
HIGH
Salt
1.3जी / serving
HIGH
Fibre
1.2जी / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian

Pesto

Classic basil sauce. Also known as pistou.

Italian . प्रकाशित द्वारा .

Rating: (1)Serves: 6Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
HIGH
Energy Density
4.6kcal/g
HIGH
Fat
14जी / serving
HIGH
Saturates
1.7जी / serving
LOW
Sugars
0.1जी / serving
LOW
Salt
0.1जी / serving
LOW
Fibre
0.4जी / serving
Free-from:
Suitable for:FreezerHalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian