Thai curry paste
Thai Spice Mix. Published by Jon Scaife. Updated .
LOW
Energy Density
1.3kcal/g
1.3kcal/g
MED
Fat
2.2g / serving
2.2g / serving
LOW
Saturates
0.1g / serving
0.1g / serving
MED
Sugars
5.8g / serving
5.8g / serving
HIGH
Salt
2g / serving
2g / serving
HIGH
Fibre
2.2g / serving
2.2g / serving
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancy
A make-ahead mix that can be made into red, green or yellow Thai curry
Preparation
- Grind the cumin, peppercorns and lime leaves in a spice grinder
- Blend the onion
- Mix all the other ingredients together and blend all together
- Freeze or refrigerate or use immediately
Notes
- This recipe will make enough for 12 people; about 700ml - or 3 lots of 240ml
- It can be turned into red, yellow or green curry....
- Add 6tbsp turmeric to make into yellow
- Add 6tbsp coriander to make into green
- Add 3tbsp ketchup and 3tsp mild kashmiri chili powder to make into red
Ingredients
- 1 large onion
- 6tbsp garlic-ginger paste
- 3tbsp galangal
- 6tbsp fish sauce
- 4tbsp soft brown sugar
- 4 limes
- 2tbsp miso paste
- 8 dried lime leaves
- 2tbsp cumin seeds
- 1tsp white peppercorns
- 5tbsp curry powder
Equipment
Nutritional Facts
- Serving size: 53.2g
- (3% / 3%) Calories: 69kcal
- (4%)Total fat: 2.2g
- (1%) Saturated fat: 0.1g
- (4%) Unsaturated fat: 1.4g
- Mono: 1g
- Poly: 0.4g
- (0%) Cholesterol: 0mg
- Trans Fat: 0g
- (4%)Total carbohydrates: 13g
- Starch: 0g
- (19%) Sugars: 5.8g
- Sucrose: 0.4g
- Glucose: 0.5g
- Maltose: 0g
- Lactose: 0g
- Fructose: 0.5g
- Galactose: 0g
- (9%) Fibre: 2.2g
- (3%)Protein: 1.6g
- Salts
- (39%) Sodium: 783mg
- (5%) Potassium: 167mg
- Minerals
- Calcium: 4%
- Iron: 16%
- Zinc: 3%
- Magnesium: 9%
- Phosphorus: 4%
- Copper: 11%
- Manganese: 3%
- Selenium: 45%
- Fluoride: 0%
- Cryptoxanthin: 0mg
- Lycopene: 0%
- Lutein: 6mg
- Vitamins
- Vitamin A: 1.3µg
- Thiamin (B1): 0%
- Riboflavin (B2): 0%
- Niacin (B3): 3%
- Vitamin B5: 0%
- Vitamin B6: 8%
- Folate (B9): 2%
- Vitamin B12: 0%
- Choline: 1%
- Vitamin C: 9%
- Vitamin D: 0%
- Vitamin E: 5%
- Vitamin K: 3%
- Arginine: 27mg
- Aspartic Acid: 67mg
- Glutamate: 73mg
- Glycine: 24mg
- Proline: 38mg
- Serine: 16mg
- Tyrosine: 12mg
- Alanine: 18mg
- Cystine: 6mg
- Amino Acids
- Histidine: 9mg
- Isoleucine: 19mg
- Leucine: 28mg
- Methionine: 6mg
- Phenylalanine: 18mg
- Threonine: 11mg
- Tryptophan: 4mg
- Valine: 24mg
- Lysine: 22mg
- Betaine: 1mg
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