Egg recipes

Cajun Spice Mix

Spice mix used in cajun foods. Also known as creole seasoning.

Rating:
(1)
Serves: 80Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
MED
Sugars
0.1G / serving
HIGH
Salt
0.4G / serving
HIGH
Fibre
0.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Thai chicken lettuce boats

A tasty recipe for the summer months

Rating:
(1)
Serves: 3Serve With: LettuceCooking Method: FryReady In: 50 mins Prep Time: 30 hours Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
22G / serving
LOW
Saturates
3.8G / serving
LOW
Sugars
7G / serving
MED
Salt
2.9G / serving
MED
Fibre
4.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancy

Baked Mediterranean balsamic chicken & vegetables

Simple summer recipe packed with healthy ingredients

Rating:
(1)
Serves: 3Cooking Method: BakeReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
20G / serving
LOW
Saturates
3.4G / serving
LOW
Sugars
14G / serving
LOW
Salt
0.5G / serving
HIGH
Fibre
8.1G / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Moroccan Chicken Tagine

Delicious ketogenic chicken tagine

Rating:
(1)
Serves: 4Serve With: Rice, FlatbreadCooking Method: TagineReady In: 1 hours 30 mins Prep Time: 30 hours 00 mins Cook Time: 1 hours 00 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
16G / serving
LOW
Saturates
2.9G / serving
LOW
Sugars
1.5G / serving
MED
Salt
2.3G / serving
MED
Fibre
5.1G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy

Chicken Soup

Cheery homemade chicken and vegetable soup, perfect for the winter

Rating:
(1)
Serves: 8Serve With: BreadCooking Method: BoilReady In: 4 hours Prep Time: 30 mins Cook Time: 3 hours
LOW
Energy Density
0.7kcal/g
LOW
Fat
4.8G / serving
LOW
Saturates
1.2G / serving
LOW
Sugars
1.7G / serving
MED
Salt
2G / serving
LOW
Fibre
1.6G / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy