Gluten recipes

Pesto

Classic basil sauce. Also known as pistou.

Rating:
(1)
Serves: 6Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
HIGH
Energy Density
4.6kcal/g
HIGH
Fat
14G / serving
HIGH
Saturates
1.7G / serving
LOW
Sugars
0.1G / serving
LOW
Salt
0.1G / serving
LOW
Fibre
0.4G / serving
Free-from:
Suitable for:FreezerHalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Sambal Oelek

A simple and fantastic chilli sauce used in lots of other dishes

Rating:
(1)
Serves: 36Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.4kcal/g
LOW
Fat
0G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.7G / serving
HIGH
Salt
0.3G / serving
HIGH
Fibre
0.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating:
(1)
Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53G / serving
MED
Saturates
25G / serving
LOW
Sugars
8.9G / serving
HIGH
Salt
5.1G / serving
LOW
Fibre
4.5G / serving
Free-from:
Suitable for:PregnancyQuick

Char Siu

Chinese Roasted Pork, used in various other dishes

Rating:
(1)
Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3G / serving
LOW
Saturates
1.9G / serving
MED
Sugars
18G / serving
HIGH
Salt
3.7G / serving
LOW
Fibre
0.3G / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

Chinese 5 Spice

Essential spice mix for east asian foods

Rating:
(1)
Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0G / serving
LOW
Salt
0G / serving
HIGH
Fibre
0.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Tandoori Paste

Pretty much a clone of Patak's

Rating:
(1)
Serves: 20Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
1.6kcal/g
MED
Fat
1.1G / serving
LOW
Saturates
0.1G / serving
MED
Sugars
1G / serving
MED
Salt
0.2G / serving
HIGH
Fibre
1.3G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Powder

Classic curry powder used in several other dishes from India and beyond

Rating:
(1)
Serves: 12Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.8G / serving
MED
Saturates
0.1G / serving
MED
Sugars
0.4G / serving
LOW
Salt
0G / serving
HIGH
Fibre
1.5G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian