Spicy version of the Greek chicken , tomato & pasta casserole . Also known as Gouvetsi , Youvetsi , γιουβέτσι .
Greek Main . Publié 7e Aug 2011 par Jon Scaife . Updated 7e Mar 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Salad or Bread Cooking Method : Bake Ready In : 1 hours 25 mins Prep Time : 10 mins Cook Time : 1 hours 15 mins MED Energy Density 1.6kcal/g
LOW Saturates 2.4g / serving
A healthy , pas cher & very quick stir fry
Chinese Main . Publié 28e Jul 2011 par Jon Scaife . Updated 7e Mar 2024 .
Rating : ( 1 ) Serves : 3 Serve With : Noodles Cooking Method : Fry Ready In : 35 mins Prep Time : 15 mins Cook Time : 5 mins MED Energy Density 1.5kcal/g
MED Saturates 14g / serving
Healthy and tasty Roasted Mediterranean Vegetables
Greek Main . Publié 20e Jul 2011 par Jon Scaife . Updated 5e Mar 2024 .
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Roast Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4g / serving
Rich and creamy Thai curry . Also known as Kaeng Kari , แกงกะหรี่ .
Thai Main . Publié 18e Nov 2010 par Jon Scaife . Updated 14e Mar 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Rice & Naan Bread Cooking Method : Bake Ready In : 1 hours 40 mins Prep Time : 25 mins Cook Time : 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 5.2g / serving
Rating : ( 1 ) Serves : 4 Serve With : Chips or Salad Cooking Method : Grill Ready In : 45 mins Prep Time : 15 mins Cook Time : 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6g / serving
A creamy pesto version of the Greek pasta casserole . Also known as Gouvetsi , Youvetsi , γιουβέτσι .
Greek Main . Publié 15e Aug 2010 par Jon Scaife . Updated 27e Feb 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Salad or Bread Cooking Method : Bake Ready In : 1 hours 25 mins Prep Time : 10 mins Cook Time : 1 hours 15 mins MED Energy Density 2.2kcal/g
MED Saturates 16g / serving
Classic Italian tomato sauce with pasta . Also known as Amatriciana .
Italian Main . Publié 15e Aug 2010 par Jon Scaife . Updated 10e Apr 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Penne Cooking Method : Sauté Ready In : 25 mins Prep Time : 10 mins Cook Time : 15 mins MED Energy Density 2.1kcal/g
MED Saturates 14g / serving
The Mexican classic . Also known as Fajitas De Pollo .
Mexican Main . Publié 15e Aug 2010 par Jon Scaife . Updated 26e Feb 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Flour Tortillas , Salsa , Guacamole , Sour cream , Grated cheese Cooking Method : Fry Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins LOW Energy Density 1.4kcal/g
LOW Saturates 2.8g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”