Rating : ( 1 ) Serves : 4 Serve With : Chips or Rice and Salad Cooking Method : Fry Ready In : 2 ساعات Prep Time : 15 mins Cook Time : 1 ساعات 45 mins LOW Energy Density 1.1kcal/g
LOW Saturates 6.5ز / serving
Rating : ( 1 ) Serves : 6 Serve With : Rice Ready In : 3 ساعات Prep Time : 30 mins Cook Time : 2 ساعات 30 mins MED Energy Density 1.9kcal/g
MED Saturates 21ز / serving
Rating : ( 1 ) Serves : 6 Serve With : Rice Cook Time : N/A LOW Energy Density 1.3kcal/g
LOW Saturates 4.9ز / serving
Rating : ( 1 ) Serves : 4 Serve With : Orzo Cooking Method : Sauté Ready In : 1 ساعات 15 mins Prep Time : 30 mins Cook Time : 45 mins LOW Saturates 3.9ز / serving
Rating : ( 1 ) Serves : 8 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 3.4kcal/g
HIGH Saturates 6.9ز / serving
Rating : ( 1 ) Serves : 6 Cooking Method : Bake Ready In : 2 ساعات 00 mins Prep Time : 30 mins Cook Time : 1 ساعات 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.4ز / serving
Rating : ( 1 ) Serves : 8 Ready In : 2 ساعات 15 mins Prep Time : 45 mins Cook Time : 1 ساعات 30 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.9ز / serving
Rating : ( 1 ) Serves : 8 Ready In : 11 ساعات 00 mins Prep Time : 20 mins Cook Time : 4 ساعات 30 mins LOW Energy Density 0.4kcal/g
Rating : ( 1 ) Serves : 4 Serve With : Potatoes , Salad Cooking Method : Bake Ready In : 1 ساعات 30 mins Prep Time : 30 mins Cook Time : 1 ساعات HIGH Saturates 23ز / serving
Also known as Melitzanokeftedes , Μελιτζανοκεφτέδες .
اليونانية Sharer 2اختصار الثاني Jan 2015 جون سكيف Updated 11ذ Apr 2016
Rating : ( 1 ) Serves : 4 Cooking Method : Bake , Fry Cook Time : N/A MED Energy Density 1.6kcal/g
MED Saturates 7.3ز / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”