Rating : ( 1 ) Serves : 9 Cooking Method : Boil Ready In : 4 営業時間 30 mins Prep Time : 30 mins Cook Time : 4 営業時間 LOW Energy Density 0.4kcal/g
LOW Saturates 2.2g / serving
Rating : ( 1 ) Serves : 12 Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A LOW Energy Density 1.3kcal/g
LOW Saturates 0.1g / serving
Rating : ( 1 ) Serves : 16 Cooking Method : Fry Ready In : 5 営業時間 Prep Time : 1 営業時間 Cook Time : 3 営業時間 LOW Energy Density 0.6kcal/g
LOW Saturates 2.3g / serving
Greek burgers with the flavour baked in . Also known as Burgers .
Greek Main . 公開済み 20NS Nov 2022 沿って ジョン・スカイフ . Updated 11NS Aug 2023 .
Rating : ( 1 ) Serves : 4 Serve With : Potatoes Cooking Method : Bake Ready In : 2 営業時間 Prep Time : 1 営業時間 30 mins Cook Time : 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19g / serving
Rating : ( 1 ) Serves : 4 Serve With : Bread Cooking Method : Fry Ready In : 1 営業時間 30 mins Prep Time : 30 mins Cook Time : 1 営業時間 LOW Energy Density 1.5kcal/g
LOW Saturates 8.5g / serving
A good way to use left-over xmas veggies
British Main . 公開済み 11NS Aug 2019 沿って ジョン・スカイフ . Updated 11NS Aug 2023 .
Rating : ( 1 ) Serves : 10 Serve With : Bread Cooking Method : Boil Ready In : 2 営業時間 Prep Time : 1 営業時間 Cook Time : 1 営業時間 LOW Energy Density 0.5kcal/g
LOW Saturates 0.4g / serving
Delicious ketogenic chicken tagine
Moroccan Main . 公開済み 2ND Nov 2018 沿って ジョン・スカイフ . Updated 11NS Aug 2023 .
Rating : ( 1 ) Serves : 4 Serve With : Rice , Flatbread Cooking Method : Tagine Ready In : 1 営業時間 30 mins Prep Time : 30 営業時間 00 mins Cook Time : 1 営業時間 00 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.9g / serving
All the flavour of KFC but healthier . Also known as KFC original recipe , SFC , Southern Fried Chicken .
North American Main . 公開済み 8NS Feb 2018 沿って ジョン・スカイフ . Updated 11NS Aug 2023 .
Rating : ( 1 ) Serves : 8 Serve With : Chips Cooking Method : Bake Ready In : 50 mins Prep Time : 30 mins Cook Time : 20 mins MED Energy Density 1.5kcal/g
LOW Saturates 1.3g / serving
Cheery homemade chicken and vegetable soup , perfect for the winter
British Main . 公開済み 19NS Nov 2017 沿って ジョン・スカイフ . Updated 11NS Aug 2023 .
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Boil Ready In : 4 営業時間 Prep Time : 30 mins Cook Time : 3 営業時間 LOW Energy Density 0.7kcal/g
LOW Saturates 1.2g / serving
Rating : ( 1 ) Serves : 6 Serve With : Pasta Ready In : 1 営業時間 30 mins Prep Time : 30 mins Cook Time : 1 営業時間 MED Energy Density 1.6kcal/g
MED Saturates 12g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”