Red pepper sauce used in north African food
Moroccan Sauce Published 11th Aug 2019 by Jon Scaife Updated 13th Feb 2024
Rating : ( 1 ) Serves : 32 Cooking Method : Grill Ready In : 1 hours Prep Time : 1 hours Cook Time : N/A LOW Energy Density 0.6kcal/g
Rating : ( 1 ) Serves : 80 Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
Rating : ( 1 ) Serves : 6 Ready In : 30 mins Prep Time : 30 mins Cook Time : N/A
Rating : ( 1 ) Serves : 6 Cooking Method : Boil Ready In : 30 mins Prep Time : 10 mins Cook Time : 10 mins
Rating : ( 1 ) Serves : 6 Cooking Method : Bake Ready In : 2 hours Prep Time : 10 mins Cook Time : 1 hours 50 mins
Rating : ( 1 ) Serves : 8 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 3.4kcal/g
HIGH Saturates 6.9g / serving
Also known as stuffed vegetables .
Greek Sharer Published 11th Apr 2016 by Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 6 Cooking Method : Bake Ready In : 2 hours 00 mins Prep Time : 30 mins Cook Time : 1 hours 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.4g / serving
Rating : ( 1 ) Serves : 8 Ready In : 2 hours 15 mins Prep Time : 45 mins Cook Time : 1 hours 30 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.9g / serving
Also known as Melitzanokeftedes , Μελιτζανοκεφτέδες .
Greek Sharer Published 2ND Jan 2015 by Jon Scaife Updated 11th Apr 2016
Rating : ( 1 ) Serves : 4 Cooking Method : Bake , Fry Cook Time : N/A MED Energy Density 1.6kcal/g
MED Saturates 7.3g / serving
Yellow split pea dip similar to hummous Also known as Fava .
Greek Dip Published 2ND Jan 2015 by Jon Scaife Updated 11th Apr 2016
Rating : ( 1 ) Serves : 8 Cook Time : N/A LOW Energy Density 0.9kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”