Main recipes

Bombay Chicken & Potatoes

A roast chicken dinner with an Indian twist

Rating:
(1)
Serves: 4Cooking Method: RoastReady In: 2 hours 10 mins Prep Time: 30 mins Cook Time: 1 hours 40 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
59G / serving
MED
Saturates
16G / serving
LOW
Sugars
5.2G / serving
MED
Salt
3G / serving
LOW
Fibre
4.6G / serving
Free-from:
Suitable for:HalalKosherPregnancy

Thai Chicken

Rating:
(1)
Serves: 2Serve With: thai sweet chilli sauceCooking Method: fryReady In: 40 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.4kcal/g
MED
Fat
67G / serving
MED
Saturates
16G / serving
LOW
Sugars
7.7G / serving
HIGH
Salt
5G / serving
LOW
Fibre
0.5G / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancyQuick

Vietnamese pork and noodles

Also known as Bun Thit Nuong.

Rating:
(1)
Serves: 4Serve With: vermicelliCooking Method: GrillReady In: 1 hours 40 mins Prep Time: 1 hours 20 mins Cook Time: 20 mins
MED
Energy Density
1.7kcal/g
MED
Fat
16G / serving
LOW
Saturates
3.1G / serving
LOW
Sugars
5.1G / serving
MED
Salt
2.9G / serving
LOW
Fibre
3.3G / serving
Free-from:
Suitable for:HalalKosherPregnancyQuick

Vietnamese shaking beef

Also known as Thit Bo Luc Lac.

Rating:
(1)
Serves: 2Serve With: SaladReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
28G / serving
LOW
Saturates
5.6G / serving
LOW
Sugars
16G / serving
MED
Salt
3.2G / serving
LOW
Fibre
2.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Vietnamese beef and noodle salad

A genuinely quick meal with amazing flavour. Also known as Bun Bo Xao.

Rating:
(1)
Serves: 2Serve With: vermicelliCooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
24G / serving
LOW
Saturates
3.8G / serving
LOW
Sugars
21G / serving
HIGH
Salt
4.5G / serving
MED
Fibre
7.7G / serving
Free-from:
Suitable for:Quick

Restaurant Curry

Finally a proper restaurant-grade curry made at home

Rating:
(1)
Serves: 1Serve With: Pilau RiceReady In: 1 hours Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85G / serving
MED
Saturates
13G / serving
LOW
Sugars
1.6G / serving
MED
Salt
4G / serving
LOW
Fibre
9.7G / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Biftekia

Greek burgers with the flavour baked in. Also known as Burgers.

Rating:
(1)
Serves: 4Serve With: PotatoesCooking Method: BakeReady In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
59G / serving
MED
Saturates
19G / serving
LOW
Sugars
1.6G / serving
MED
Salt
2.7G / serving
LOW
Fibre
4.3G / serving
Free-from:
Suitable for:FreezerLong-lifePartyPregnancy