Sweet Waffles
Sweet belgian-style waffles made at home
Belgian Dessert. پروپوزل کی کی طرف سے جان Scaife.
MED
Energy Density
3.3kcal/g
3.3kcal/g
MED
Fat
32جی / serving
32جی / serving
HIGH
Saturates
19جی / serving
19جی / serving
HIGH
Sugars
27جی / serving
27جی / serving
MED
Salt
1جی / serving
1جی / serving
LOW
Fibre
1.8جی / serving
1.8جی / serving
Suitable for:FreezerLong-lifePartyPescetarianPregnancyQuickVegetarian
Preparation
- Melt the butter (approx 2 mins in a microwave)
- Mix all the ingredients in a mixing bowl and mix until they form a smooth medium-thick batter
- Ladle onto a waffle maker or waffle iron (follow the instructions with your device)
- Cook for around 5-6 mins. It is usually best not to open the waffle maker/iron early as this can tear the waffles
- Serve with icecream and chocolate sauce
Notes
- Halve the sugar for a more savoury version
- Can also be served with fruit toppings, honey, maple syrup, crispy bacon, and more
Ingredients
- 300g plain flour
- 150g caster sugar
- 1tbsp baking powder
- 250ml whole milk
- 2tbsp vanilla essence
- 2 large eggs
- 200g unsalted butter
- 1tsp salt
- 1tsp cinnamon powder
Equipment
Nutritional Facts
- Serving size: 184.6جی
- (24% / 30%) Calories: 601kcal
- (58%)Total fat: 32جی
- (95%) Saturated fat: 19جی
- (31%) Unsaturated fat: 10.7جی
- Mono: 9.1جی
- Poly: 1.6جی
- (64%) Cholesterol: 192mg
- Trans Fat: 0جی
- (22%)Total carbohydrates: 67جی
- Starch: 0جی
- (90%) Sugars: 27جی
- Sucrose: 25جی
- Glucose: 0.1جی
- Maltose: 0جی
- Lactose: 0جی
- Fructose: 0جی
- Galactose: 0جی
- (7%) Fibre: 1.8جی
- (22%)Protein: 11جی
- Salts
- (21%) Sodium: 415mg
- (13%) Potassium: 438mg
- Minerals
- Calcium: 20%
- Iron: 13%
- Zinc: 12%
- Magnesium: 8%
- Phosphorus: 48%
- Copper: 11%
- Manganese: 5%
- Selenium: 200%
- Fluoride: 1%
- Cryptoxanthin: 4mg
- Lycopene: 0%
- Lutein: 1mg
- Vitamins
- Vitamin A: 292µجی
- Thiamin (B1): 17%
- Riboflavin (B2): 17%
- Niacin (B3): 6%
- Vitamin B5: 0%
- Vitamin B6: 8%
- Folate (B9): 8%
- Vitamin B12: 25%
- Choline: 22%
- Vitamin C: 0%
- Vitamin D: 22%
- Vitamin E: 5%
- Vitamin K: 3%
- Arginine: 0.2جی
- Aspartic Acid: 0.4جی
- Glutamate: 0.5جی
- Glycine: 0.1جی
- Proline: 0.2جی
- Serine: 0.3جی
- Tyrosine: 0.2جی
- Alanine: 0.2جی
- Cystine: 3mg
- Amino Acids
- Histidine: 87mg
- Isoleucine: 0.2جی
- Leucine: 0.3جی
- Methionine: 0.1جی
- Phenylalanine: 0.2جی
- Threonine: 0.2جی
- Tryptophan: 51mg
- Valine: 0.2جی
- Lysine: 0.3جی
- Betaine: 0mg
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