Beef recipes

Toad in the Hole

Simple sausage in yorkshire pudding

Rating: (1)Serves: 3Serve With: Potatoes, GravyCooking Method: OvenReady In: 1 hours Prep Time: 15 mins Cook Time: 45 mins
MED
Energy Density
2.4kcal/g
MED
Fat
60جی / serving
HIGH
Saturates
19جی / serving
LOW
Sugars
4.6جی / serving
MED
Salt
3.5جی / serving
LOW
Fibre
1.5جی / serving
Free-from:
Suitable for:FreezerPregnancyQuick

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Rating: (1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4جی / serving
LOW
Saturates
0.1جی / serving
HIGH
Sugars
1.5جی / serving
HIGH
Salt
1.3جی / serving
HIGH
Fibre
1.2جی / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian

Pesto

Classic basil sauce. Also known as pistou.

Rating: (1)Serves: 6Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
HIGH
Energy Density
4.6kcal/g
HIGH
Fat
14جی / serving
HIGH
Saturates
1.7جی / serving
LOW
Sugars
0.1جی / serving
LOW
Salt
0.1جی / serving
LOW
Fibre
0.4جی / serving
Free-from:
Suitable for:FreezerHalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Flour Tortillas

Thin home-made wraps free of additives

Rating: (1)Serves: 16Cooking Method: dry fryReady In: 2 hours Prep Time: 1 hours 15 mins Cook Time: 30 mins
MED
Energy Density
2.9kcal/g
MED
Fat
5.1جی / serving
MED
Saturates
0.7جی / serving
LOW
Sugars
0جی / serving
MED
Salt
0.3جی / serving
LOW
Fibre
0.7جی / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePescetarianPregnancyVeganVegetarian

Sambal Oelek

A simple and fantastic chilli sauce used in lots of other dishes

Rating: (1)Serves: 36Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.4kcal/g
LOW
Fat
0جی / serving
LOW
Saturates
0جی / serving
LOW
Sugars
0.7جی / serving
HIGH
Salt
0.3جی / serving
HIGH
Fibre
0.2جی / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53جی / serving
MED
Saturates
25جی / serving
LOW
Sugars
9.1جی / serving
HIGH
Salt
5.1جی / serving
LOW
Fibre
4.5جی / serving
Free-from:
Suitable for:PregnancyQuick

Chinese-style fried rice

Quick and simple dish based on char siu pork

Rating: (1)Serves: 2Cooking Method: FryReady In: 45 mins Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.8kcal/g
MED
Fat
26جی / serving
LOW
Saturates
5.2جی / serving
HIGH
Sugars
33جی / serving
HIGH
Salt
9.2جی / serving
LOW
Fibre
6.3جی / serving
Free-from:
Suitable for:PregnancyQuick

Char Siu

Chinese Roasted Pork, used in various other dishes

Rating: (1)Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3جی / serving
LOW
Saturates
1.9جی / serving
MED
Sugars
18جی / serving
HIGH
Salt
3.7جی / serving
LOW
Fibre
0.3جی / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy