Rating : ( 1 ) Serves : 9 Cooking Method : Boil Ready In : 4 hours 30 mins Prep Time : 30 mins Cook Time : 4 hours LOW Energy Density 0.4kcal/g
LOW Saturates 2.2g / serving
Rating : ( 1 ) Serves : 12 Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A LOW Energy Density 1.3kcal/g
LOW Saturates 0.1g / serving
Rating : ( 1 ) Serves : 16 Cooking Method : Fry Ready In : 5 hours Prep Time : 1 hours Cook Time : 3 hours LOW Energy Density 0.6kcal/g
LOW Saturates 2.3g / serving
Greek burgers with the flavour baked in Also known as Burgers .
Greek Main Published 20th Nov 2022 by Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 4 Serve With : Kartoffeln Cooking Method : Bake Ready In : 2 hours Prep Time : 1 hours 30 mins Cook Time : 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19g / serving
Rating : ( 1 ) Serves : 4 Serve With : Bread Cooking Method : Fry Ready In : 1 hours 30 mins Prep Time : 30 mins Cook Time : 1 hours LOW Energy Density 1.5kcal/g
LOW Saturates 8.5g / serving
A good way to use left-over xmas veggies
British Main Published 11th Aug 2019 by Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 10 Serve With : Bread Cooking Method : Boil Ready In : 2 hours Prep Time : 1 hours Cook Time : 1 hours LOW Energy Density 0.5kcal/g
LOW Saturates 0.4g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice , Flatbread Cooking Method : Tagine Ready In : 1 hours 30 mins Prep Time : 30 hours 00 mins Cook Time : 1 hours 00 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.9g / serving
All the flavour of KFC but healthier Also known as KFC original recipe , SFC , Southern Fried Chicken .
North American Main Published 8th Feb 2018 by Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 8 Serve With : Chips Cooking Method : Bake Ready In : 50 mins Prep Time : 30 mins Cook Time : 20 mins MED Energy Density 1.5kcal/g
LOW Saturates 1.3g / serving
Cheery homemade chicken and vegetable soup , perfect for the winter
British Main Published 19th Nov 2017 by Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Boil Ready In : 4 hours Prep Time : 30 mins Cook Time : 3 hours LOW Energy Density 0.7kcal/g
LOW Saturates 1.2g / serving
Rating : ( 1 ) Serves : 6 Serve With : Pasta Ready In : 1 hours 30 mins Prep Time : 30 mins Cook Time : 1 hours MED Energy Density 1.6kcal/g
MED Saturates 12g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”