Main recipes

Piri Piri Chicken

Make your own at home. Also known as Peri Peri Chicken.

Rating: (1)Serves: 4Serve With: Spicy Rice, Salad, ChipsCooking Method: Pressure CookReady In: 24 hours 30 mins Prep Time: 24 hours Cook Time: 30 mins
MED
Energy Density
1.6kcal/g
MED
Fat
25g / serving
LOW
Saturates
4.2g / serving
LOW
Sugars
5.9g / serving
MED
Salt
2.8g / serving
LOW
Fibre
1.7g / serving
Free-from:
Suitable for:HalalPartyPregnancy

Chicken and Apricot Curry

A quick and rich curry

Rating: (1)Serves: 4Serve With: Rice, NaanCooking Method: SautéReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
19g / serving
LOW
Saturates
4.6g / serving
HIGH
Sugars
32g / serving
LOW
Salt
1.3g / serving
HIGH
Fibre
12g / serving
Free-from:
Suitable for:FreezerHalalLong-lifePartyPregnancyQuick

Onion and Tomato Pasta Bake

A cheese-free pasta casserole

Rating: (1)Serves: 3Serve With: pastaReady In: 1 hours Prep Time: 15 mins Cook Time: 45 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
25g / serving
LOW
Saturates
6g / serving
LOW
Sugars
12g / serving
MED
Salt
2.6g / serving
MED
Fibre
8.3g / serving
Free-from:
Suitable for:PregnancyQuick

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53g / serving
MED
Saturates
25g / serving
LOW
Sugars
9.1g / serving
HIGH
Salt
5.1g / serving
LOW
Fibre
4.5g / serving
Free-from:
Suitable for:PregnancyQuick

Spicy Vietnamese Beef Stew

Tender beef and noodles in a spicy thai broth. Perfect winter food!. Also known as Bo Kho.

Rating: (1)Serves: 4Serve With: NoodlesCooking Method: SautéReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
19g / serving
LOW
Saturates
4.2g / serving
LOW
Sugars
7.6g / serving
MED
Salt
3.8g / serving
LOW
Fibre
5.5g / serving
Free-from:
Suitable for:HalalKosherPregnancy