Spice Mix recipes

Cretan spice rub for meat

The flavours of Cretan grilled meat in a jar

Greek . Published by .

Rating:
(1)Serves: 20Serve With: n/aCooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
LOW
Energy Density
1.1kcal/g
MED
Fat
0.2g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0.1g / serving
HIGH
Salt
0.8g / serving
HIGH
Fibre
0.6g / serving
Free-from:
Suitable for:HalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Mozambican . Published by . Updated .

Rating:
(1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4g / serving
LOW
Saturates
0.1g / serving
HIGH
Sugars
1.5g / serving
HIGH
Salt
1.3g / serving
HIGH
Fibre
1.2g / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian

Chinese 5 Spice

Essential spice mix for east asian foods

Chinese . Published by . Updated .

Rating:
(1)Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0g / serving
LOW
Salt
0g / serving
HIGH
Fibre
0.4g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Powder

Classic curry powder used in several other dishes from India and beyond

Indian . Published by .

Rating:
(1)Serves: 12Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.8g / serving
MED
Saturates
0.1g / serving
MED
Sugars
0.4g / serving
LOW
Salt
0g / serving
HIGH
Fibre
1.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Moroccan . Published by . Updated .

Rating:
(1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7g / serving
MED
Saturates
0.2g / serving
LOW
Sugars
0.2g / serving
HIGH
Salt
1.8g / serving
HIGH
Fibre
1.7g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Fajita Spice Mix

Pre-made spice mix will keep for several months

Mexican . Published by . Updated .

Rating:
(1)Serves: 12Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.5g / serving
LOW
Saturates
0.1g / serving
HIGH
Sugars
1.5g / serving
HIGH
Salt
1.4g / serving
HIGH
Fibre
1.3g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Restaurant Spice Mix

Restaurant style spice mix for curries

British-Asian . Published by . Updated .

Rating:
(1)Serves: 9Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
1.6g / serving
MED
Saturates
0.3g / serving
LOW
Sugars
0.6g / serving
MED
Salt
0.1g / serving
HIGH
Fibre
4.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian