Yellow split pea dip similar to hummous . Also known as Fava .
Greek Dip . پروپوزل کی 2nd Jan 2015 کی طرف سے جان Scaife . Updated 11ویں Apr 2016 .
Rating : ( 1 ) Serves : 8 Cook Time : N/A LOW Energy Density 0.9kcal/g
Rating : ( 1 ) Serves : 6 Cook Time : N/A LOW Energy Density 0.5kcal/g
LOW Saturates 0.6g / serving
Rating : ( 1 ) Serves : 2 Serve With : Greek Potatoes Cook Time : N/A LOW Energy Density 0.8kcal/g
LOW Saturates 0.4g / serving
Rating : ( 1 ) Serves : 1 Est Cost : 4 Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A
Rating : ( 1 ) Serves : 4 Serve With : Salad or Bread Cooking Method : Sauté Ready In : 1 hours 30 mins Prep Time : 15 mins Cook Time : 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 3.5g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice & Naan Bread Cooking Method : Sauté Ready In : 1 hours 50 mins Prep Time : 20 mins Cook Time : 1 hours 30 mins LOW Energy Density 0.7kcal/g
LOW Saturates 3.8g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice & Peas Cooking Method : Grill Ready In : 3 hours 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 1.4kcal/g
LOW Saturates 3.4g / serving
Spicy Thai stir fried chicken with holy basil . Also known as ไก่ผัดกะเพรา , Gai Pad Ka-prao .
Thai Main . پروپوزل کی 20ویں Feb 2013 کی طرف سے جان Scaife . Updated 8ویں Mar 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Rice Cooking Method : Fry Est Cost : £2.30 Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins LOW Energy Density 1.1kcal/g
LOW Saturates 2.4g / serving
Spicy chicken with okra and palm flavour . Also known as Muamba de Galinha .
Angolan Main . پروپوزل کی 20ویں Feb 2013 کی طرف سے جان Scaife . Updated 8ویں Mar 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Rice Cooking Method : Sauté Est Cost : £0.98 Ready In : 1 hours 25 mins Prep Time : 40 mins Cook Time : 45 mins LOW Energy Density 1.3kcal/g
MED Saturates 11g / serving
Creamy peppery sauce that is often served with beef steak
North American Sauce . پروپوزل کی 2nd Sep 2012 کی طرف سے جان Scaife . Updated 8ویں Mar 2024 .
Rating : ( 1 ) Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13g / serving
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