British recipes

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53جی / serving
MED
Saturates
25جی / serving
LOW
Sugars
9.1جی / serving
HIGH
Salt
5.1جی / serving
LOW
Fibre
4.5جی / serving
Free-from:
Suitable for:PregnancyQuick

Chicken Stock

Home made stock with low salt but lots of flavour

Rating: (1)Serves: 9Cooking Method: BoilReady In: 4 hours 30 mins Prep Time: 30 mins Cook Time: 4 hours
LOW
Energy Density
0.4kcal/g
LOW
Fat
9.7جی / serving
LOW
Saturates
2.2جی / serving
LOW
Sugars
2.2جی / serving
LOW
Salt
2.6جی / serving
LOW
Fibre
2.8جی / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

Rating: (1)Serves: 4Cooking Method: GrillReady In: 1 hours Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50جی / serving
MED
Saturates
14جی / serving
LOW
Sugars
17جی / serving
MED
Salt
1.9جی / serving
LOW
Fibre
1.6جی / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Ham

Home made sweet ham

Rating: (1)Serves: 4Serve With: Bread, SaladCooking Method: Boil & BakeReady In: 1 hours 00 mins Prep Time: 10 mins Cook Time: 50 mins
HIGH
Energy Density
7.1kcal/g
HIGH
Fat
151جی / serving
HIGH
Saturates
55جی / serving
LOW
Sugars
6.9جی / serving
HIGH
Salt
12.6جی / serving
LOW
Fibre
2.6جی / serving
Free-from:
Suitable for:PartyPregnancy

Chicken & Tomato casserole

A simple winter casserole

Rating: (1)Serves: 4Serve With: BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
LOW
Energy Density
1.5kcal/g
MED
Fat
37جی / serving
LOW
Saturates
8.5جی / serving
LOW
Sugars
15جی / serving
LOW
Salt
1.3جی / serving
LOW
Fibre
8.7جی / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancy

Vegetable soup

A good way to use left-over xmas veggies

Rating: (1)Serves: 10Serve With: BreadCooking Method: BoilReady In: 2 hours Prep Time: 1 hours Cook Time: 1 hours
LOW
Energy Density
0.5kcal/g
LOW
Fat
3جی / serving
LOW
Saturates
0.4جی / serving
LOW
Sugars
16جی / serving
LOW
Salt
1.4جی / serving
HIGH
Fibre
11جی / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian