Moroccan recipes

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Rating: (1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7G / serving
MED
Saturates
0.2G / serving
LOW
Sugars
0.2G / serving
HIGH
Salt
1.8G / serving
HIGH
Fibre
1.7G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Harissa paste

Red pepper sauce used in north African food

Rating: (1)Serves: 32Cooking Method: GrillReady In: 1 hours Prep Time: 1 hours Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
0.2G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.1G / serving
LOW
Salt
0G / serving
HIGH
Fibre
0.5G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Moroccan Chicken Tagine

Delicious ketogenic chicken tagine

Rating: (1)Serves: 4Serve With: Rice, FlatbreadCooking Method: TagineReady In: 1 hours 30 mins Prep Time: 30 hours 00 mins Cook Time: 1 hours 00 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
16G / serving
LOW
Saturates
2.9G / serving
LOW
Sugars
1.5G / serving
MED
Salt
2.3G / serving
MED
Fibre
5.1G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy