Spice Mix recipes

Cretan spice rub for meat

The flavours of Cretan grilled meat in a jar

Rating: (1)Serves: 20Serve With: N / ACooking Method: N / AReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
LOW
Energy Density
1.1kcal/g
MED
Fat
0.2G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.1G / serving
HIGH
Salt
0.8G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garlic pepper

Persian spice mix

Rating: (1)Serves: 10Cooking Method: N / AReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.2kcal/g
MED
Fat
0.3G / serving
LOW
Saturates
0G / serving
HIGH
Sugars
2.1G / serving
HIGH
Salt
1.2G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyQuickVeganVegetarian

Madras Curry Paste

Made-ahead English-Indian Curry sauce for use in several dishes

Rating: (1)Serves: 12Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
3.7kcal/g
HIGH
Fat
8.2G / serving
MED
Saturates
1G / serving
LOW
Sugars
0.2G / serving
MED
Salt
0.4G / serving
HIGH
Fibre
3.1G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Rating: (1)Serves: 12Cooking Method: N / AReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4G / serving
LOW
Saturates
0.1G / serving
HIGH
Sugars
1.5G / serving
HIGH
Salt
1.3G / serving
HIGH
Fibre
1.2G / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian

Chinese 5 Spice

Essential spice mix for east asian foods

Rating: (1)Serves: 15Cooking Method: N / AReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0G / serving
LOW
Salt
0G / serving
HIGH
Fibre
0.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Powder

Classic curry powder used in several other dishes from India and beyond

Rating: (1)Serves: 12Cooking Method: N / AReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.8G / serving
MED
Saturates
0.1G / serving
MED
Sugars
0.4G / serving
LOW
Salt
0G / serving
HIGH
Fibre
1.5G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Rating: (1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7G / serving
MED
Saturates
0.2G / serving
LOW
Sugars
0.2G / serving
HIGH
Salt
1.8G / serving
HIGH
Fibre
1.7G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Fajita Spice Mix

Pre-made spice mix will keep for several months

Rating: (1)Serves: 12Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.5G / serving
LOW
Saturates
0.1G / serving
HIGH
Sugars
1.5G / serving
HIGH
Salt
1.4G / serving
HIGH
Fibre
1.3G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian