recipes

Gemistas

Also known as stuffed vegetables.

Rating: (1)Serves: 6Cooking Method: BakeReady In: 2 hours 00 mins Prep Time: 30 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.9kcal/g
LOW
Fat
15جی / serving
LOW
Saturates
2.4جی / serving
LOW
Sugars
6جی / serving
MED
Salt
1.6جی / serving
MED
Fibre
5.8جی / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Dolmades

Rating: (1)Serves: 8Ready In: 2 hours 15 mins Prep Time: 45 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
19جی / serving
LOW
Saturates
2.9جی / serving
LOW
Sugars
0.5جی / serving
MED
Salt
3.3جی / serving
HIGH
Fibre
4.5جی / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Aubergine fritters

Also known as Melitzanokeftedes, Μελιτζανοκεφτέδες.

Rating: (1)Serves: 4Cooking Method: Bake, FryCook Time: N/A
MED
Energy Density
1.6kcal/g
MED
Fat
32جی / serving
MED
Saturates
7.3جی / serving
LOW
Sugars
7.5جی / serving
LOW
Salt
0.9جی / serving
HIGH
Fibre
8.6جی / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVegetarian

Favosalata

Yellow split pea dip similar to hummous. Also known as Fava.

Rating: (1)Serves: 8Cook Time: N/A
LOW
Energy Density
0.9kcal/g
LOW
Fat
0.7جی / serving
LOW
Saturates
0جی / serving
LOW
Sugars
1.1جی / serving
LOW
Salt
0.1جی / serving
HIGH
Fibre
11جی / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyQuickVeganVegetarian