Sweet Waffles

Sweet belgian-style waffles made at home

Rating: (1)Serves: 6Serve With: Ice Cream, Chocolate SauceCooking Method: GriddleReady In: 15 mins Prep Time: 10 mins Cook Time: 5 mins
MED
Energy Density
3.3kcal/g
MED
Fat
32g / serving
HIGH
Saturates
19g / serving
HIGH
Sugars
27g / serving
MED
Salt
1g / serving
LOW
Fibre
1.8g / serving
Free-from:
Suitable for:FreezerLong-lifePartyPescetarianPregnancyQuickVegetarian

Preparation

  1. Melt the butter (approx 2 mins in a microwave)
  2. Mix all the ingredients in a mixing bowl and mix until they form a smooth medium-thick batter
  3. Ladle onto a waffle maker or waffle iron (follow the instructions with your device)
  4. Cook for around 5-6 mins. It is usually best not to open the waffle maker/iron early as this can tear the waffles
  5. Serve with icecream and chocolate sauce

Notes

  • Halve the sugar for a more savoury version
  • Can also be served with fruit toppings, honey, maple syrup, crispy bacon, and more

Ingredients

  • 300g plain flour
  • 150g caster sugar
  • 1tbsp baking powder
  • 250ml whole milk
  • 2tbsp vanilla essence
  • 2 large eggs
  • 200g unsalted butter
  • 1tsp salt
  • 1tsp cinnamon powder

Equipment

    Nutritional Facts

    • Serving size: 184.6g
    • (24% / 30%)   Calories: 601kcal
    • (58%)Total fat: 32g
    • (95%)   Saturated fat: 19g
    • (31%)   Unsaturated fat: 10.7g
    •     Mono: 9.1g
    •     Poly: 1.6g
    • (64%)   Cholesterol: 192mg
    •   Trans Fat: 0g
    • (22%)Total carbohydrates: 67g
    •   Starch: 0g
    • (90%)   Sugars: 27g
    •     Sucrose: 25g
    •     Glucose: 0.1g
    •     Maltose: 0g
    •     Lactose: 0g
    •     Fructose: 0g
    •     Galactose: 0g
    • (7%)   Fibre: 1.8g
    • (22%)Protein: 11g
    • Salts
    • (21%)   Sodium: 415mg
    • (13%)   Potassium: 438mg
    • Minerals
    • Calcium: 20%
    • Iron: 13%
    • Zinc: 12%
    • Magnesium: 8%
    • Phosphorus: 48%
    • Copper: 11%
    • Manganese: 5%
    • Selenium: 200%
    • Fluoride: 1%
    • Cryptoxanthin: 4mg
    • Lycopene: 0%
    • Lutein: 1mg
    • Vitamins
    • Vitamin A: 292µg
    • Thiamin (B1): 17%
    • Riboflavin (B2): 17%
    • Niacin (B3): 6%
    • Vitamin B5: 0%
    • Vitamin B6: 8%
    • Folate (B9): 8%
    • Vitamin B12: 25%
    • Choline: 22%
    • Vitamin C: 0%
    • Vitamin D: 22%
    • Vitamin E: 5%
    • Vitamin K: 3%
    •  
    • Arginine: 0.2g
    • Aspartic Acid: 0.4g
    • Glutamate: 0.5g
    • Glycine: 0.1g
    • Proline: 0.2g
    • Serine: 0.3g
    • Tyrosine: 0.2g
    • Alanine: 0.2g
    • Cystine: 3mg
    • Amino Acids
    • Histidine: 87mg
    • Isoleucine: 0.2g
    • Leucine: 0.3g
    • Methionine: 0.1g
    • Phenylalanine: 0.2g
    • Threonine: 0.2g
    • Tryptophan: 51mg
    • Valine: 0.2g
    • Lysine: 0.3g
    • Betaine: 0mg

    You might also like...

    返信を残す