All the flavour of KFC but healthier Also known as KFC original recipe , SFC , Southern Fried Chicken .
North American Main 8th Feb 2018 Jon Scaife Updated 11th Aug 2023
Rating : 1 Serves : 8 Serve With : Chips Cooking Method : Bake Ready In : 50 mins Prep Time : 30 mins Cook Time : 20 mins MED Energy Density 1.5kcal/g
LOW Saturates 1.3G / serving
Rating : 1 )Serves : 4 Serve With : Potatoes , Salad Cooking Method : Bake Ready In : 1 hours 30 mins Prep Time : 30 mins Cook Time : 1 hours HIGH Saturates 23G / serving
Rating : 1 )Serves : 1 Est Cost : 4 Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A
Rating : 1 )Serves : 4 Serve With : Rice & Peas Cooking Method : Grill Ready In : 3 hours 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 1.4kcal/g
LOW Saturates 3.4G / serving
Creamy peppery sauce that is often served with beef steak
North American Sauce 2nd Sep 2012 Jon Scaife Updated 8th Mar 2024
Rating : 1 )Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13G / serving
Baked tortillas with a minced beef , onion and tomato filling .
Mexican Main 10th Sep 2011 Jon Scaife Updated 7th Mar 2024
Rating : 1 )Serves : 4 Serve With : Salad , Rice or Chips Cooking Method : Fry & Bake Ready In : 1 hours 10 mins Prep Time : 30 mins Cook Time : 40 mins LOW Energy Density 1.5kcal/g
MED Saturates 16G / serving
Rating : 1 )Serves : 4 Serve With : Bread Cooking Method : Grill Ready In : 1 hours 45 mins Prep Time : 15 mins Cook Time : 1 hours 30 mins MED Energy Density 2.3kcal/g
MED Saturates 13G / serving
Sweet & smoky barbecued pork recipe that works well as finger-food Also known as Spare Ribs , Baby back Ribs .
North American BBQ 20th Jul 2011 Jon Scaife Updated 7th Mar 2024
Rating : 1 )Serves : 6 Serve With : Salad or Bread Cooking Method : Grill Ready In : 3 hours 30 mins Prep Time : 20 mins Cook Time : 10 mins MED Energy Density 1.9kcal/g
Crispy and crunchy sweet honeycomb Also known as Honeycomb , Sea Foam , Puff Candy , Golden Crunchers , Hokey Pokey , Törökméz , Karumeyaki , カルメ焼き .
North American Dessert 18th Nov 2010 Jon Scaife Updated 28th Feb 2024
Rating : 1 )Serves : 4 Serve With : Ice Cream , Chocolate or Fruit Ready In : 50 mins Prep Time : 5 mins Cook Time : 45 mins MED Energy Density 3.4kcal/g
Rating : 1 )Serves : 4 Serve With : Chips or Salad Cooking Method : Grill Ready In : 45 mins Prep Time : 15 mins Cook Time : 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6G / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”