Shellfish recipes

Panang Curry

Classic Thai curry. Also known as Phanaeng.

Thai Main. Veröffentlicht 3^rd Aug 2023 durch Jon Scaife.

Rating: (1)Serves: 4Serve With: Rice or NoodlesCooking Method: SautéReady In: 25 mins Prep Time: 5 mins Cook Time: 20 mins

LOW

Energy Density
1.1kcal/g

MED

Fat
26G / serving

LOW

Saturates
9.1G / serving

LOW

Sugars
14G / serving

HIGH

Salt
6.1G / serving

LOW

Fibre
2.8G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPregnancyQuick

Panang Curry Paste

Classic Thai curry. Also known as Phanaeng.

Thai Spice Mix. Veröffentlicht 3^rd Aug 2023 durch Jon Scaife.

Rating: (1)Serves: 12Ready In: 30 mins Prep Time: 30 mins Cook Time: N/A

LOW

Energy Density
0.6kcal/g

LOW

Fat
2.8G / serving

LOW

Saturates
0.7G / serving

LOW

Sugars
1.8G / serving

HIGH

Salt
3.7G / serving

HIGH

Fibre
2.6G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Gluten Nut Pork Shellfish Soy
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Lemon-Rosemary Pasta Chicken

A dish full of summer flavours

French Main. Veröffentlicht 2^nd Aug 2023 durch Jon Scaife.

Rating: (1)Serves: 4Ready In: 1 hours 20 mins Prep Time: 20 mins Cook Time: 1 hours

LOW

Energy Density
1.3kcal/g

MED

Fat
22G / serving

LOW

Saturates
4.1G / serving

LOW

Sugars
23G / serving

LOW

Salt
0.7G / serving

MED

Fibre
11G / serving

Free-from:Beef Caffeine Dairy Egg Fish Nut Pork Shellfish Soy
Suitable for:HalalKosherPartyPregnancy

Japanese Garlic-Ginger Chicken

Sweet sticky tangy Japanese style BBQ Chicken

Japanese BBQ, Main. Veröffentlicht 2^nd Aug 2023 durch Jon Scaife. Updated 13^th Feb 2024.

Rating: (1)Serves: 3Serve With: Rice, Crusty Bread, SaladCooking Method: SautéReady In: 1 hours 20 mins Prep Time: 15 mins Cook Time: 35 mins

Free-from:Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish
Suitable for:HalalKosherPartyPregnancy

Tandoori Masala

A flavour rich authentic spice mix

Indian Spice Mix. Veröffentlicht 2^nd Aug 2023 durch Jon Scaife. Updated 23^rd Aug 2023.

Rating: (1)Serves: 10Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A

MED

Energy Density
3.3kcal/g

MED

Fat
0.7G / serving

MED

Saturates
0.1G / serving

LOW

Sugars
0.1G / serving

MED

Salt
0G / serving

HIGH

Fibre
1.5G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

British-Asian BBQ, Main. Veröffentlicht 2^nd Aug 2023 durch Jon Scaife.

Rating: (1)Serves: 3Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins

MED

Energy Density
2.3kcal/g

MED

Fat
52G / serving

MED

Saturates
13G / serving

LOW

Sugars
0.9G / serving

MED

Salt
2.4G / serving

LOW

Fibre
2.5G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPartyPregnancy

Vietnamese chicken curry

Creamy rich chicken curry with carrots and potatoes. Also known as Cà Ri Gà.

Vietnamese Main. Veröffentlicht 1^st Aug 2023 durch Jon Scaife. Updated 22^nd Feb 2024.

Rating: (1)Serves: 4Serve With: Rice, BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours

LOW

Energy Density
1.1kcal/g

MED

Fat
50G / serving

LOW

Saturates
9.4G / serving

LOW

Sugars
11G / serving

HIGH

Salt
6.8G / serving

LOW

Fibre
6.2G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPregnancy

Vietnamese curry powder

Home made curry powder for vietnamese dishes

Vietnamese Spice Mix. Veröffentlicht 1^st Aug 2023 durch Jon Scaife.

Rating: (1)Serves: 20Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A

MED

Energy Density
3.1kcal/g

MED

Fat
0.5G / serving

MED

Saturates
0.2G / serving

LOW

Sugars
0.1G / serving

HIGH

Salt
0.1G / serving

HIGH

Fibre
1.4G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Achiote Paste

Mexican Spice Mix. Veröffentlicht 31^st Jul 2023 durch Jon Scaife. Updated 1^st Aug 2023.

Rating: (1)Serves: 20Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A

LOW

Energy Density
0.6kcal/g

LOW

Fat
0.1G / serving

LOW

Saturates
0G / serving

LOW

Sugars
0G / serving

HIGH

Salt
0.9G / serving

HIGH

Fibre
0.2G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Yucatan chicken

Mexican BBQ, Main. Veröffentlicht 31^st Jul 2023 durch Jon Scaife.

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins

LOW

Energy Density
1.2kcal/g

MED

Fat
12G / serving

LOW

Saturates
2.7G / serving

LOW

Sugars
0.6G / serving

HIGH

Salt
7.2G / serving

LOW

Fibre
2.3G / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPartyPregnancy

JS Jon Scaife auf Bovril Roast Potatoes
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”

L Lance auf Bovril Roast Potatoes
“What the hell is a "BOVRIL"???? There is a town called Bovril in the U.S. state of Idaho (a state…”

Shellfish recipes

Panang Curry

Panang Curry Paste

Lemon-Rosemary Pasta Chicken

Japanese Garlic-Ginger Chicken

Tandoori Masala

BBQ Tandoori Chicken

Vietnamese chicken curry

Vietnamese curry powder

Achiote Paste

Yucatan chicken

Beliebt

Bemerkungen