Rating : ( 1 ) Serves : 12 Cooking Method : Bake Ready In : 1 hours 10 mins Prep Time : 20 mins Cook Time : 50 mins MED Saturates 5.8g / serving
Rating : ( 1 ) Serves : 4 Serve With : Spicy Rice , Salad , Chips Cooking Method : Pressure Cook Ready In : 24 hours 30 mins Prep Time : 24 hours Cook Time : 30 mins MED Energy Density 1.6kcal/g
LOW Saturates 4.2g / serving
Rating : ( 1 ) Serves : 20 Serve With : n/a Cooking Method : n/a Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A LOW Energy Density 1.1kcal/g
Rating : ( 1 ) Serves : 4 Serve With : Rice , Naan Cooking Method : Sauté Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 1.1kcal/g
LOW Saturates 4.6g / serving
Rating : ( 1 ) Serves : 12 Ready In : 1 hours Prep Time : 30 mins Cook Time : 30 mins LOW Energy Density 0.4kcal/g
Rating : ( 1 ) Serves : 6 Serve With : Meat Cooking Method : n/a Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A MED Energy Density 1.9kcal/g
LOW Saturates 0.1g / serving
Rating : ( 1 ) Serves : 6 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A HIGH Energy Density 4.6kcal/g
HIGH Saturates 1.7g / serving
Chinese Roasted Pork , used in various other dishes
Chinese BBQ , Main . Published 26th Sep 2023 by Jon Scaife . Updated 13th Feb 2024 .
Rating : ( 1 ) Serves : 6 Ready In : 24 hours Prep Time : 10 mins Cook Time : 3 hours 30 mins LOW Energy Density 1.5kcal/g
LOW Saturates 1.9g / serving
Rating : ( 1 ) Serves : 4 Serve With : Pilau Rice , Naan Cooking Method : Fry Cook Time : N/A MED Energy Density 1.7kcal/g
LOW Saturates 3.4g / serving
Rating : ( 1 ) Serves : 4 Ready In : 1 hours 20 mins Prep Time : 20 mins Cook Time : 1 hours LOW Energy Density 1.3kcal/g
LOW Saturates 4.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”