Dairy recipes

Flour Tortillas

Thin home-made wraps free of additives

Rating: (1)Serves: 16Cooking Method: dry fryReady In: 2 hours Prep Time: 1 hours 15 mins Cook Time: 30 mins
MED
Energy Density
2.9kcal/g
MED
Fat
5.1G / serving
MED
Saturates
0.7G / serving
LOW
Sugars
0G / serving
MED
Salt
0.3G / serving
LOW
Fibre
0.7G / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePescetarianPregnancyVeganVegetarian

Sambal Oelek

A simple and fantastic chilli sauce used in lots of other dishes

Rating: (1)Serves: 36Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.4kcal/g
LOW
Fat
0G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.7G / serving
HIGH
Salt
0.3G / serving
HIGH
Fibre
0.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53G / serving
MED
Saturates
25G / serving
LOW
Sugars
9.1G / serving
HIGH
Salt
5.1G / serving
LOW
Fibre
4.5G / serving
Free-from:
Suitable for:PregnancyQuick

Spicy Vietnamese Beef Stew

Tender beef and noodles in a spicy thai broth. Perfect winter food!. Also known as Bo Kho.

Rating: (1)Serves: 4Serve With: NoodlesCooking Method: SautéReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
19G / serving
LOW
Saturates
4.2G / serving
LOW
Sugars
7.6G / serving
MED
Salt
3.8G / serving
LOW
Fibre
5.5G / serving
Free-from:
Suitable for:HalalKosherPregnancy

Chinese 5 Spice

Essential spice mix for east asian foods

Rating: (1)Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0G / serving
LOW
Salt
0G / serving
HIGH
Fibre
0.4G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian