Fish recipes

Chicken Brine

Give roast chicken more flavour, and cook it faster too

British Uncategorised. 发表 7^日 Aug 2023 经过乔恩·斯凯夫. Updated 15^日 Oct 2023.

Rating: (1)Serves: 4Cooking Method: BoilReady In: 24 hours Prep Time: 24 hours Cook Time: N/A

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPregnancy

Fajita Spice Mix

Pre-made spice mix will keep for several months

Mexican Spice Mix. 发表 4^日 Aug 2023 经过乔恩·斯凯夫. Updated 26^日 Feb 2024.

Rating: (1)Serves: 12Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A

MED

Energy Density
2.6kcal/g

MED

Fat
0.5g / serving

LOW

Saturates
0.1g / serving

HIGH

Sugars
1.5g / serving

HIGH

Salt
1.4g / serving

HIGH

Fibre
1.3g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Lemon-Rosemary Pasta Chicken

A dish full of summer flavours

French Main. 发表 2^ND Aug 2023 经过乔恩·斯凯夫.

Rating: (1)Serves: 4Ready In: 1 hours 20 mins Prep Time: 20 mins Cook Time: 1 hours

LOW

Energy Density
1.3kcal/g

MED

Fat
22g / serving

LOW

Saturates
4.1g / serving

LOW

Sugars
23g / serving

LOW

Salt
0.7g / serving

MED

Fibre
11g / serving

Free-from:Beef Caffeine Dairy Egg Fish Nut Pork Shellfish Soy
Suitable for:HalalKosherPartyPregnancy

Japanese Garlic-Ginger Chicken

Sweet sticky tangy Japanese style BBQ Chicken

Japanese BBQ, Main. 发表 2^ND Aug 2023 经过乔恩·斯凯夫. Updated 13^日 Feb 2024.

Rating: (1)Serves: 3Serve With: Rice, Crusty Bread, SaladCooking Method: SautéReady In: 1 hours 20 mins Prep Time: 15 mins Cook Time: 35 mins

Free-from:Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish
Suitable for:HalalKosherPartyPregnancy

Tandoori Masala

A flavour rich authentic spice mix

Indian Spice Mix. 发表 2^ND Aug 2023 经过乔恩·斯凯夫. Updated 23^rd Aug 2023.

Rating: (1)Serves: 10Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A

MED

Energy Density
3.3kcal/g

MED

Fat
0.7g / serving

MED

Saturates
0.1g / serving

LOW

Sugars
0.1g / serving

MED

Salt
0g / serving

HIGH

Fibre
1.5g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

British-Asian BBQ, Main. 发表 2^ND Aug 2023 经过乔恩·斯凯夫.

Rating: (1)Serves: 3Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins

MED

Energy Density
2.3kcal/g

MED

Fat
52g / serving

MED

Saturates
13g / serving

LOW

Sugars
0.9g / serving

MED

Salt
2.4g / serving

LOW

Fibre
2.5g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPartyPregnancy

Vietnamese curry powder

Home made curry powder for vietnamese dishes

Vietnamese Spice Mix. 发表 1^英石 Aug 2023 经过乔恩·斯凯夫.

Rating: (1)Serves: 20Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A

MED

Energy Density
3.1kcal/g

MED

Fat
0.5g / serving

MED

Saturates
0.2g / serving

LOW

Sugars
0.1g / serving

HIGH

Salt
0.1g / serving

HIGH

Fibre
1.4g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Achiote Paste

Mexican Spice Mix. 发表 31^英石 Jul 2023 经过乔恩·斯凯夫. Updated 1^英石 Aug 2023.

Rating: (1)Serves: 20Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A

LOW

Energy Density
0.6kcal/g

LOW

Fat
0.1g / serving

LOW

Saturates
0g / serving

LOW

Sugars
0g / serving

HIGH

Salt
0.9g / serving

HIGH

Fibre
0.2g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Yucatan chicken

Mexican BBQ, Main. 发表 31^英石 Jul 2023 经过乔恩·斯凯夫.

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins

LOW

Energy Density
1.2kcal/g

MED

Fat
12g / serving

LOW

Saturates
2.7g / serving

LOW

Sugars
0.6g / serving

HIGH

Salt
7.2g / serving

LOW

Fibre
2.3g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPartyPregnancy

Calabrian Chicken and Chorizo

Italian Main. 发表 31^英石 Jul 2023 经过乔恩·斯凯夫.

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours

MED

Energy Density
1.8kcal/g

MED

Fat
61g / serving

MED

Saturates
17g / serving

LOW

Sugars
0.9g / serving

MED

Salt
1.8g / serving

LOW

Fibre
2.5g / serving

Free-from:Alcohol Beef Caffeine Dairy Egg Fish Gluten Nut Shellfish Soy
Suitable for:KetogenicKosher

Fish recipes

Chicken Brine

Fajita Spice Mix

Lemon-Rosemary Pasta Chicken

Japanese Garlic-Ginger Chicken

Tandoori Masala

BBQ Tandoori Chicken

Vietnamese curry powder

Achiote Paste

Yucatan chicken

Calabrian Chicken and Chorizo

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