Shellfish recipes

Smokey Pasta Sauce

A smokey spin on classic Italian-style pasta sauce

Italian . 发表 经过 .

Rating:
(1)Serves: 4Serve With: PastaCooking Method: SautéReady In: 30 mins Prep Time: 10 mins Cook Time: 20 mins
LOW
Energy Density
1.4kcal/g
MED
Fat
37G / serving
MED
Saturates
9.6G / serving
LOW
Sugars
7.1G / serving
HIGH
Salt
4.1G / serving
HIGH
Fibre
6.9G / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePregnancyQuick

European thin savoury pancakes

The thin style of pancakes found all over Europe with small regional variations. Also known as Palatschinken, Mlyntsi, Palačinke, Crêpes.

European . 发表 经过 . 更新 .

Rating:
(1)Serves: 6Serve With: Sweet toppingsCooking Method: FryReady In: 1 hours Prep Time: 20 mins Cook Time: 40 mins
MED
Energy Density
1.7kcal/g
MED
Fat
24G / serving
MED
Saturates
7.2G / serving
LOW
Sugars
14G / serving
LOW
Salt
0.9G / serving
LOW
Fibre
2.3G / serving
Free-from:
Suitable for:PescetarianPregnancyVegetarian

Sweet Waffles

Sweet belgian-style waffles made at home

Belgian . 发表 经过 .

Rating:
(1)Serves: 6Serve With: Ice Cream, Chocolate SauceCooking Method: GriddleReady In: 15 mins Prep Time: 10 mins Cook Time: 5 mins
MED
Energy Density
3.3kcal/g
MED
Fat
32G / serving
HIGH
Saturates
19G / serving
HIGH
Sugars
27G / serving
MED
Salt
1G / serving
LOW
Fibre
1.8G / serving
Free-from:
Suitable for:FreezerLong-lifePartyPescetarianPregnancyQuickVegetarian

Classic Chocolate Cake

An old recipe that has been made in our family over half a century

North American . 发表 经过 .

Rating:
(1)Serves: 12Cooking Method: BakeReady In: 1 hours 10 mins Prep Time: 20 mins Cook Time: 50 mins
MED
Energy Density
3kcal/g
MED
Fat
12G / serving
MED
Saturates
5.8G / serving
HIGH
Sugars
42G / serving
MED
Salt
0.6G / serving
MED
Fibre
5G / serving
Free-from:
Suitable for:PartyPescetarianPregnancyVegetarian

Piri Piri Chicken

Make your own at home. Also known as Peri Peri Chicken.

Mozambican , , 或者 . 发表 经过 .

Rating:
(1)Serves: 4Serve With: Spicy Rice, Salad, ChipsCooking Method: Pressure CookReady In: 24 hours 30 mins Prep Time: 24 hours Cook Time: 30 mins
MED
Energy Density
1.6kcal/g
MED
Fat
25G / serving
LOW
Saturates
4.2G / serving
LOW
Sugars
5.9G / serving
MED
Salt
2.8G / serving
LOW
Fibre
1.7G / serving
Free-from:
Suitable for:HalalPartyPregnancy

Cretan spice rub for meat

The flavours of Cretan grilled meat in a jar

Greek . 发表 经过 .

Rating:
(1)Serves: 20Serve With: n/aCooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
LOW
Energy Density
1.1kcal/g
MED
Fat
0.2G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.1G / serving
HIGH
Salt
0.8G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garlic pepper

Persian spice mix

Persian . 发表 经过 . 更新 .

Rating:
(1)Serves: 10Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.2kcal/g
MED
Fat
0.3G / serving
LOW
Saturates
0G / serving
HIGH
Sugars
2.1G / serving
HIGH
Salt
1.2G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyQuickVeganVegetarian

Chicken and Apricot Curry

A quick and rich curry

British-Asian . 发表 经过 . 更新 .

Rating:
(1)Serves: 4Serve With: Rice, NaanCooking Method: SautéReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
19G / serving
LOW
Saturates
4.6G / serving
HIGH
Sugars
32G / serving
LOW
Salt
1.3G / serving
HIGH
Fibre
12G / serving
Free-from:
Suitable for:FreezerHalalLong-lifePartyPregnancyQuick

Italian Soffritto

An aromatic mix of onion, carrot and celery. Used in many Italian recipes

Italian . 发表 经过 . 更新 .

Rating:
(1)Serves: 4Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
7.2G / serving
LOW
Saturates
1.1G / serving
LOW
Sugars
2.4G / serving
LOW
Salt
0.1G / serving
HIGH
Fibre
2.7G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian