Freezer recipes

10 Goulash Ready to serve

Goulash

Hungarian beef stew

Hungarian . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: Salad or BreadCooking Method: SautéReady In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.6kcal/g
LOW
Fat
17g / serving
LOW
Saturates
3.6g / serving
LOW
Sugars
9.8g / serving
LOW
Salt
1.5g / serving
HIGH
Fibre
13g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy

Chicken Rendang

A Thai-like chicken curry

Malaysian . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: Rice & Naan BreadCooking Method: SautéReady In: 1 hours 50 mins Prep Time: 20 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
8.6g / serving
LOW
Saturates
3.8g / serving
LOW
Sugars
13g / serving
LOW
Salt
1.1g / serving
HIGH
Fibre
6.4g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Peppercorn Sauce

Creamy peppery sauce that is often served with beef steak

North American . 发表 经过 . Updated .

Rating:
(1)Serves: 2Serve With: Steak or Roast MeatCooking Method: SautéReady In: 20 mins Prep Time: 10 mins Cook Time: 10 mins
MED
Energy Density
2.8kcal/g
HIGH
Fat
31g / serving
HIGH
Saturates
13g / serving
LOW
Sugars
2.9g / serving
MED
Salt
1.4g / serving
LOW
Fibre
1.9g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancyQuick

Garlic & Herb Bread

Italian styled bread recipe for bread machines

Italian . 发表 经过 . Updated .

Rating:
(1)Serves: 8Cooking Method: BakeReady In: 4 hours 10 mins Prep Time: 10 mins Cook Time: 4 hours
MED
Energy Density
2.4kcal/g
MED
Fat
7.2g / serving
LOW
Saturates
1g / serving
LOW
Sugars
0g / serving
MED
Salt
1g / serving
LOW
Fibre
1.1g / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPescetarianPregnancyQuickVeganVegetarian

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

Thai . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
13g / serving
LOW
Saturates
5.2g / serving
LOW
Sugars
13g / serving
MED
Salt
2.4g / serving
HIGH
Fibre
5.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancy

Cajun Chicken

Quick, simple and low fat spiced chicken

North American . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: Chips or SaladCooking Method: GrillReady In: 45 mins Prep Time: 15 mins Cook Time: 35 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
14g / serving
LOW
Saturates
2.6g / serving
LOW
Sugars
2.4g / serving
MED
Salt
2g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancyQuick

Tiropitakia

Small cheese pies. Also known as Cheese pie, τυρóπιταkια, Tiropita.

Greek . 发表 经过 . Updated .

Rating:
(1)Serves: 8Cooking Method: BakeReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
MED
Energy Density
3.9kcal/g
HIGH
Fat
31g / serving
HIGH
Saturates
12g / serving
LOW
Sugars
1.5g / serving
MED
Salt
1.2g / serving
LOW
Fibre
0.6g / serving
Free-from:
Suitable for:FreezerHalalPartyPescetarianPregnancyVegetarian

all’Amatriciana

Classic Italian tomato sauce with pasta. Also known as Amatriciana.

Italian . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: PenneCooking Method: SautéReady In: 25 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.1kcal/g
MED
Fat
47g / serving
MED
Saturates
14g / serving
LOW
Sugars
6g / serving
MED
Salt
2.2g / serving
LOW
Fibre
8.8g / serving
Free-from:
Suitable for:FreezerLong-lifePregnancyQuick