Restaurant Curry

Finally a proper restaurant-grade curry made at home

British-Asian . 发表 经过 . Updated .

Rating:
(1)Serves: 1Serve With: Pilau RiceReady In: 1 hours Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85G / serving
MED
Saturates
13G / serving
LOW
Sugars
1.6G / serving
MED
Salt
4G / serving
LOW
Fibre
9.7G / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Curry-onion base sauce

The liquid base for Indian-style curries

British-Asian . 发表 经过 . Updated .

Rating:
(1)Serves: 16Cooking Method: FryReady In: 5 hours Prep Time: 1 hours Cook Time: 3 hours
LOW
Energy Density
0.6kcal/g
MED
Fat
16G / serving
LOW
Saturates
2.3G / serving
LOW
Sugars
0.7G / serving
LOW
Salt
0.6G / serving
HIGH
Fibre
3G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Biftekia

Greek burgers with the flavour baked in. Also known as Burgers.

Greek . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: PotatoesCooking Method: BakeReady In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
59G / serving
MED
Saturates
19G / serving
LOW
Sugars
1.6G / serving
MED
Salt
2.7G / serving
LOW
Fibre
4.3G / serving
Free-from:
Suitable for:FreezerLong-lifePartyPregnancy

Ham

Home made sweet ham

British . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: Bread, SaladCooking Method: Boil & BakeReady In: 1 hours 00 mins Prep Time: 10 mins Cook Time: 50 mins
HIGH
Energy Density
7.1kcal/g
HIGH
Fat
151G / serving
HIGH
Saturates
55G / serving
LOW
Sugars
6.9G / serving
HIGH
Salt
12.6G / serving
LOW
Fibre
2.6G / serving
Free-from:
Suitable for:PartyPregnancy

Adobo seasoned salt

An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.

Greek . 发表 经过 . Updated .

Rating:
(1)Serves: 34Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
1.2kcal/g
MED
Fat
0.1G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0G / serving
HIGH
Salt
0.9G / serving
HIGH
Fibre
0.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garam Masala

How to make your own Garam Masala spice mix

Indian . 发表 经过 . Updated .

Rating:
(1)Serves: 20Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.4kcal/g
MED
Fat
0.7G / serving
MED
Saturates
0.2G / serving
LOW
Sugars
0.1G / serving
LOW
Salt
0G / serving
HIGH
Fibre
1.1G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifeVeganVegetarian

Chicken & Tomato casserole

A simple winter casserole

British . 发表 经过 . Updated .

Rating:
(1)Serves: 4Serve With: BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
LOW
Energy Density
1.5kcal/g
MED
Fat
37G / serving
LOW
Saturates
8.5G / serving
LOW
Sugars
15G / serving
LOW
Salt
1.3G / serving
LOW
Fibre
8.7G / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancy

Vegetable soup

A good way to use left-over xmas veggies

British . 发表 经过 . Updated .

Rating:
(1)Serves: 10Serve With: BreadCooking Method: BoilReady In: 2 hours Prep Time: 1 hours Cook Time: 1 hours
LOW
Energy Density
0.5kcal/g
LOW
Fat
3G / serving
LOW
Saturates
0.4G / serving
LOW
Sugars
16G / serving
LOW
Salt
1.4G / serving
HIGH
Fibre
11G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian