Fish recipes

Classic Chocolate Cake

An old recipe that has been made in our family over half a century

Rating: (1)Serves: 12Cooking Method: BakeReady In: 1 hours 10 mins Prep Time: 20 mins Cook Time: 50 mins
MED
Energy Density
3kcal/g
MED
Fat
12G / serving
MED
Saturates
5.8G / serving
HIGH
Sugars
42G / serving
MED
Salt
0.6G / serving
MED
Fibre
5G / serving
Free-from:
Suitable for:PartyPescetarianPregnancyVegetarian

Piri Piri Chicken

Make your own at home. Also known as Peri Peri Chicken.

Rating: (1)Serves: 4Serve With: Spicy Rice, Salad, ChipsCooking Method: Pressure CookReady In: 24 hours 30 mins Prep Time: 24 hours Cook Time: 30 mins
MED
Energy Density
1.6kcal/g
MED
Fat
25G / serving
LOW
Saturates
4.2G / serving
LOW
Sugars
5.9G / serving
MED
Salt
2.8G / serving
LOW
Fibre
1.7G / serving
Free-from:
Suitable for:HalalPartyPregnancy

Cretan spice rub for meat

The flavours of Cretan grilled meat in a jar

Rating: (1)Serves: 20Serve With: n/aCooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
LOW
Energy Density
1.1kcal/g
MED
Fat
0.2G / serving
LOW
Saturates
0G / serving
LOW
Sugars
0.1G / serving
HIGH
Salt
0.8G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garlic pepper

Persian spice mix

Rating: (1)Serves: 10Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.2kcal/g
MED
Fat
0.3G / serving
LOW
Saturates
0G / serving
HIGH
Sugars
2.1G / serving
HIGH
Salt
1.2G / serving
HIGH
Fibre
0.6G / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyQuickVeganVegetarian

Italian Soffritto

An aromatic mix of onion, carrot and celery. Used in many Italian recipes

Rating: (1)Serves: 4Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
7.2G / serving
LOW
Saturates
1.1G / serving
LOW
Sugars
2.4G / serving
LOW
Salt
0.1G / serving
HIGH
Fibre
2.7G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Paste

Made-ahead English-Indian Curry sauce for use in several dishes

Rating: (1)Serves: 12Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
3.7kcal/g
HIGH
Fat
8.2G / serving
MED
Saturates
1G / serving
LOW
Sugars
0.2G / serving
MED
Salt
0.4G / serving
HIGH
Fibre
3.1G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

Rating: (1)Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1G / serving
LOW
Saturates
0.1G / serving
MED
Sugars
11G / serving
MED
Salt
1.6G / serving
LOW
Fibre
0.9G / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian