Rating: ( 1 ) Serves: 6 Serve With: Meat Cooking Method: n/a Ready In: 20 mins Prep Time: 20 mins Cook Time: N/A MED Energy Density 1.9kcal/g
LOW Saturates 0.1g / serving
Chinese Roasted Pork, used in various other dishes
Chinese BBQ , Main 26th Sep 2023 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 6 Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins LOW Energy Density 1.5kcal/g
LOW Saturates 1.9g / serving
Sweet sticky tangy Japanese style BBQ Chicken
Japanese BBQ , Main 2nd Aug 2023 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 3 Serve With: Rice, Crusty Bread, Salad Cooking Method: Sauté Ready In: 1 hours 20 mins Prep Time: 15 mins Cook Time: 35 mins
Rating: ( 1 ) Serves: 3 Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins MED Energy Density 2.3kcal/g
MED Saturates 13g / serving
Rating: ( 1 ) Serves: 4 Serve With: Salsa Fresca Cooking Method: Grill Ready In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.7g / serving
Rating: ( 1 ) Serves: 2 Serve With: thai sweet chilli sauce Cooking Method: fry Ready In: 40 mins Prep Time: 10 mins Cook Time: 15 mins MED Energy Density 2.4kcal/g
MED Saturates 16g / serving
Rating: ( 1 ) Serves: 4 Ready In: 1 hours 50 mins Prep Time: 1 hours 20 mins Cook Time: 30 mins LOW Saturates 4.4g / serving
A sweet and tasty sauce for bbq chicken thighs
British BBQ 11th Jun 2023 Jon Scaife 28th Jul 2023
Rating: ( 1 ) Serves: 4 Cooking Method: Grill Ready In: 1 hours Prep Time: 15 mins Cook Time: 30 mins MED Energy Density 1.9kcal/g
MED Saturates 14g / serving
Rating: ( 1 ) Serves: 6 Ready In: 30 mins Prep Time: 30 mins Cook Time: N/A
Rating: ( 1 ) Serves: 6 Cooking Method: Boil Ready In: 30 mins Prep Time: 10 mins Cook Time: 10 mins
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”