Rating: ( 1 ) Serves: 4 Serve With: Rice Cooking Method: Sauté Ready In: 2 hours Prep Time: 30 hours Cook Time: 1 hours 30 mins LOW Saturates 4.5g / serving
Rating: ( 1 ) Serves: 4 Serve With: Rice, Naan Cooking Method: Sauté Ready In: 50 mins Prep Time: 20 mins Cook Time: 30 mins LOW Energy Density 1.1kcal/g
LOW Saturates 4.6g / serving
Rating: ( 1 ) Serves: 3 Serve With: Potatoes, Gravy Cooking Method: Oven Ready In: 1 hours Prep Time: 15 mins Cook Time: 45 mins MED Energy Density 2.4kcal/g
HIGH Saturates 19g / serving
Rating: ( 1 ) Serves: 3 Serve With: pasta Ready In: 1 hours Prep Time: 15 mins Cook Time: 45 mins LOW Energy Density 1.1kcal/g
Rating: ( 1 ) Serves: 2 Serve With: Noodles Ready In: 30 mins Prep Time: 15 mins Cook Time: 15 mins MED Energy Density 1.7kcal/g
LOW Saturates 4.3g / serving
Rating: ( 1 ) Serves: 4 Serve With: Crusty Bread Cooking Method: Pan Ready In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins LOW Energy Density 1.3kcal/g
MED Saturates 25g / serving
Quick and simple dish based on char siu pork
Chinese Main 26th Oct 2023 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 2 Cooking Method: Fry Ready In: 45 mins Prep Time: 15 mins Cook Time: 30 mins MED Energy Density 1.8kcal/g
LOW Saturates 5.2g / serving
Tender beef and noodles in a spicy thai broth. Perfect winter food! . Also known as Bo Kho.
Thai Main 15th Oct 2023 Jon Scaife 20th Oct 2023
Rating: ( 1 ) Serves: 4 Serve With: Noodles Cooking Method: Sauté Ready In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins LOW Energy Density 0.8kcal/g
LOW Saturates 4.2g / serving
Chinese Roasted Pork, used in various other dishes
Chinese BBQ , Main 26th Sep 2023 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 6 Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins LOW Energy Density 1.5kcal/g
LOW Saturates 1.9g / serving
Rating: ( 1 ) Serves: 2 Cooking Method: Fry Ready In: 30 mins Prep Time: 15 mins Cook Time: 15 mins MED Energy Density 2.7kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”