Rating: ( 1 ) Serves: 20 Serve With: n/a Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A LOW Energy Density 1.1kcal/g
Rating: ( 1 ) Serves: 10 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.2kcal/g
Rating: ( 1 ) Serves: 12 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 3.7kcal/g
Portuguese spice mix made famous by the South African chain Nandos . Also known as Peri Peri.
Portuguese Spice Mix . Published 4th Mar 2024 by Jon Scaife .
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
Rating: ( 1 ) Serves: 15 Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A MED Energy Density 3.1kcal/g
Rating: ( 1 ) Serves: 20 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 1.6kcal/g
LOW Saturates 0.1g / serving
Classic curry powder used in several other dishes from India and beyond
Indian Spice Mix . Published 23rd Aug 2023 by Jon Scaife .
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.3kcal/g
MED Saturates 0.1g / serving
North African spice mix commonly used in tagines . Also known as rass el hanout.
Moroccan Spice Mix . Published 11th Aug 2023 by Jon Scaife . Updated 19th Apr 2024 .
Rating: ( 1 ) Serves: 12 Cooking Method: toast Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.4kcal/g
MED Saturates 0.2g / serving
Rating: ( 1 ) Serves: 12 Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
Rating: ( 1 ) Serves: 12 Ready In: 30 mins Prep Time: 30 mins Cook Time: N/A LOW Energy Density 0.6kcal/g
LOW Saturates 0.7g / serving
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