Vietnamese curry powder

Home made curry powder for vietnamese dishes

Vietnamese . Published by .

Rating: (1)Serves: 20Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.5g / serving
MED
Saturates
0.2g / serving
LOW
Sugars
0.1g / serving
HIGH
Salt
0.1g / serving
HIGH
Fibre
1.4g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

This has some overlap with more ocmmon indian-style curry powder but it has some key differences

Preparation

  1. Gently toast the whole spices - take off the heat as soon as they start to become fragrant
  2. Grind the whole spices
  3. Add the remaining spices
  4. Store in an airtight jar in a cool dark place. It will last a few weeks but will lose flavour over time so the fresher it is the better

Notes

    Ingredients

    • 8 indian bay leaves
    • 16 cloves
    • 4tsp coriander seeds
    • 4tsp cumin seeds
    • 2tsp fennel
    • 1tsp sichuan pepper
    • 8 star anise
    • 1 nutmeg
    • 2tsp annatto
    • 1tsp cayenne pepper
    • 2tsp garlic powder
    • 4tsp ground cinnamon
    • 6tbsp turmeric

    Equipment

      Nutritional Facts

      • Serving size: 5.9g
      • (1% / 1%)   Calories: 18kcal
      • (1%)Total fat: 0.5g
      • (1%)   Saturated fat: 0.2g
      • (1%)   Unsaturated fat: 0.3g
      •     Mono: 0.2g
      •     Poly: 0.1g
      • (0%)   Cholesterol: 0mg
      •   Trans Fat: 0g
      • (1%)Total carbohydrates: 3.6g
      •   Starch: 0g
      • (0%)   Sugars: 0.1g
      •     Sucrose: 0.1g
      •     Glucose: 0g
      •     Maltose: 0g
      •     Lactose: 0g
      •     Fructose: 0g
      •     Galactose: 0g
      • (6%)   Fibre: 1.4g
      • (1%)Protein: 0.6g
      • Salts
      • (2%)   Sodium: 45mg
      • (3%)   Potassium: 90mg
      • Minerals
      • Calcium: 2%
      • Iron: 22%
      • Zinc: 2%
      • Magnesium: 3%
      • Phosphorus: 2%
      • Copper: 11%
      • Manganese: 7%
      • Selenium: 4%
      • Fluoride: 0%
      • Cryptoxanthin: 9mg
      • Lycopene: 0%
      • Lutein: 20mg
      • Vitamins
      • Vitamin A: 3.3µg
      • Thiamin (B1): 0%
      • Riboflavin (B2): 0%
      • Niacin (B3): 1%
      • Vitamin B5: 0%
      • Vitamin B6: 0%
      • Folate (B9): 0%
      • Vitamin B12: 0%
      • Choline: 0%
      • Vitamin C: 1%
      • Vitamin D: 0%
      • Vitamin E: 1%
      • Vitamin K: 1%
      •  
      • Arginine: 30mg
      • Aspartic Acid: 68mg
      • Glutamate: 56mg
      • Glycine: 20mg
      • Proline: 25mg
      • Serine: 14mg
      • Tyrosine: 13mg
      • Alanine: 15mg
      • Cystine: 6mg
      • Amino Acids
      • Histidine: 7mg
      • Isoleucine: 18mg
      • Leucine: 31mg
      • Methionine: 6mg
      • Phenylalanine: 20mg
      • Threonine: 13mg
      • Tryptophan: 6mg
      • Valine: 25mg
      • Lysine: 17mg
      • Betaine: 0mg

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