Asian recipes

Stir Fry

A healthy, cheap & very quick stir fry

Chinese . Published by . Updated .

Rating: (1)Serves: 3Serve With: NoodlesCooking Method: FryReady In: 35 mins Prep Time: 15 mins Cook Time: 5 mins
MED
Energy Density
1.5kcal/g
MED
Fat
36g / serving
MED
Saturates
14g / serving
LOW
Sugars
6.2g / serving
MED
Salt
3.9g / serving
LOW
Fibre
5.9g / serving
Free-from:
Suitable for:HalalPregnancyQuick

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

Thai . Published by . Updated .

Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
13g / serving
LOW
Saturates
5.2g / serving
LOW
Sugars
13g / serving
MED
Salt
2.4g / serving
HIGH
Fibre
5.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancy

Pilau Rice

Traditional British-Asian rice to accompany curry. Also known as Pilaf rice.

Asian . Published by . Updated .

Rating: (1)Serves: 2Serve With: CurryCooking Method: Fry & SimmerReady In: 30 mins Prep Time: 10 mins Cook Time: 20 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
7.8g / serving
LOW
Saturates
1.3g / serving
LOW
Sugars
0.1g / serving
LOW
Salt
0.2g / serving
LOW
Fibre
2.4g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian