Rating: ( 1 ) Serves: 20 Serve With: n/a Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A LOW Energy Density 1.1kcal/g
Rating: ( 1 ) Serves: 10 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.2kcal/g
An aromatic mix of onion, carrot and celery. Used in many Italian recipes
Italian Prep . Published 8th Mar 2024 by Jon Scaife . Updated 6th Dec 2024 .
Rating: ( 1 ) Serves: 4 Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins LOW Energy Density 0.8kcal/g
LOW Saturates 1.1g / serving
Made-ahead English-Indian Curry sauce for use in several dishes
British-Asian Prep . Published 7th Mar 2024 by Jon Scaife . Updated 6th Dec 2024 .
Rating: ( 1 ) Serves: 12 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 3.7kcal/g
Portuguese spice mix made famous by the South African chain Nandos . Also known as Peri Peri.
Mozambican Spice Mix . Published 4th Mar 2024 by Jon Scaife . Updated 15th Nov 2024 .
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
Classic basil sauce . Also known as pistou.
Italian Prep . Published 27th Feb 2024 by Jon Scaife . Updated 6th Dec 2024 .
Rating: ( 1 ) Serves: 6 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A HIGH Energy Density 4.6kcal/g
HIGH Saturates 1.7g / serving
A simple and fantastic chilli sauce used in lots of other dishes
Indonesian Prep . Published 13th Feb 2024 by Jon Scaife . Updated 6th Dec 2024 .
Rating: ( 1 ) Serves: 36 Cooking Method: n/a Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A LOW Energy Density 0.4kcal/g
Rating: ( 1 ) Serves: 15 Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A MED Energy Density 3.1kcal/g
Pretty much a clone of Patak's
Indian Prep . Published 23rd Aug 2023 by Jon Scaife . Updated 6th Dec 2024 .
Rating: ( 1 ) Serves: 20 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 1.6kcal/g
LOW Saturates 0.1g / serving
Classic curry powder used in several other dishes from India and beyond
Indian Spice Mix . Published 23rd Aug 2023 by Jon Scaife .
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.3kcal/g
MED Saturates 0.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”