Greek burgers with the flavour baked in . Also known as Burgers.
Greek Main 20th Nov 2022 Jon Scaife 11th Aug 2023
Rating: ( 1 ) Serves: 4 Serve With: Potatoes Cooking Method: Bake Ready In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19g / serving
An enhanced salt used in many Greek recipes . Also known as Seasoned Salt, Adobo Seasoning.
Greek Spice Mix 27th Sep 2020 Jon Scaife 1st Aug 2023
Rating: ( 1 ) Serves: 34 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A LOW Energy Density 1.2kcal/g
Rating: ( 1 ) Serves: 20 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.4kcal/g
MED Saturates 0.2g / serving
A good way to use left-over xmas veggies
British Main 11th Aug 2019 Jon Scaife 11th Aug 2023
Rating: ( 1 ) Serves: 10 Serve With: Bread Cooking Method: Boil Ready In: 2 hours Prep Time: 1 hours Cook Time: 1 hours LOW Energy Density 0.5kcal/g
LOW Saturates 0.4g / serving
Red pepper sauce used in north African food
Moroccan Sauce 11th Aug 2019 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 32 Cooking Method: Grill Ready In: 1 hours Prep Time: 1 hours Cook Time: N/A LOW Energy Density 0.6kcal/g
Rating: ( 1 ) Serves: 80 Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.4kcal/g
The Italian classic of many a romantic moment . Also known as Spaghetti Bolognese.
Italian Main 9th Apr 2013 Jon Scaife 8th Mar 2024
Rating: ( 1 ) Serves: 6 Serve With: Tagliatelle Cooking Method: Fry Ready In: 3 hours 45 mins Prep Time: 25 mins Cook Time: 3 hours 20 mins MED Energy Density 1.7kcal/g
MED Saturates 14g / serving
Rating: ( 1 ) Serves: 2 Serve With: Steak or Roast Meat Cooking Method: Sauté Ready In: 20 mins Prep Time: 10 mins Cook Time: 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13g / serving
Rich and creamy Thai curry . Also known as Kaeng Kari, แกงกะหรี่.
Thai Main 18th Nov 2010 Jon Scaife 14th Mar 2024
Rating: ( 1 ) Serves: 4 Serve With: Rice & Naan Bread Cooking Method: Bake Ready In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 5.2g / serving
Rating: ( 1 ) Serves: 4 Serve With: Chips or Salad Cooking Method: Grill Ready In: 45 mins Prep Time: 15 mins Cook Time: 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”