Rating: ( 1 ) Serves: 15 Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A MED Energy Density 3.1kcal/g
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 2.5kcal/g
Rating: ( 1 ) Serves: 2 Cooking Method: Fry Ready In: 30 mins Prep Time: 15 mins Cook Time: 15 mins MED Energy Density 2.7kcal/g
Rating: ( 1 ) Serves: 4 Serve With: Pilau Rice , Naan Cooking Method: Fry Cook Time: N/A MED Energy Density 1.7kcal/g
LOW Saturates 3.4g / serving
Rating: ( 1 ) Serves: 20 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 1.6kcal/g
LOW Saturates 0.1g / serving
Classic curry powder used in several other dishes from India and beyond
Indian Spice Mix . Published 23rd Aug 2023 by Jon Scaife .
Rating: ( 1 ) Serves: 12 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.3kcal/g
MED Saturates 0.1g / serving
North African spice mix commonly used in tagines . Also known as rass el hanout.
Moroccan Spice Mix . Published 11th Aug 2023 by Jon Scaife . Updated 19th Apr 2024 .
Rating: ( 1 ) Serves: 12 Cooking Method: toast Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.4kcal/g
MED Saturates 0.2g / serving
Rating: ( 1 ) Serves: 4 Cooking Method: Boil Ready In: 24 hours Prep Time: 24 hours Cook Time: N/A
Rating: ( 1 ) Serves: 12 Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
Rating: ( 1 ) Serves: 4 Serve With: Rice or Noodles Cooking Method: Sauté Ready In: 25 mins Prep Time: 5 mins Cook Time: 20 mins LOW Energy Density 1.1kcal/g
LOW Saturates 9.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”