Chicken Brine
Give roast chicken more flavour, and cook it faster too
British Uncategorised. Published by Jon Scaife. Updated .
Suitable for:HalalKetogenicKosherPregnancy
Beef recipes
Suitable for:HalalKetogenicKosherPregnancy
Fajita Spice Mix
Pre-made spice mix will keep for several months
Mexican Spice Mix. Published by Jon Scaife. Updated .
MED
Energy Density
2.6kcal/g
2.6kcal/g
MED
Fat
0.5g / serving
0.5g / serving
LOW
Saturates
0.1g / serving
0.1g / serving
HIGH
Sugars
1.5g / serving
1.5g / serving
HIGH
Salt
1.4g / serving
1.4g / serving
HIGH
Fibre
1.3g / serving
1.3g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian
Panang Curry
Classic Thai curry. Also known as Phanaeng.
Thai Main. Published by Jon Scaife.
LOW
Energy Density
1.1kcal/g
1.1kcal/g
MED
Fat
26g / serving
26g / serving
LOW
Saturates
9.1g / serving
9.1g / serving
LOW
Sugars
14g / serving
14g / serving
HIGH
Salt
6.1g / serving
6.1g / serving
LOW
Fibre
2.8g / serving
2.8g / serving
Suitable for:HalalKetogenicKosherPregnancyQuick
Panang Curry Paste
Classic Thai curry. Also known as Phanaeng.
Thai Prep. Published by Jon Scaife. Updated .
LOW
Energy Density
0.6kcal/g
0.6kcal/g
LOW
Fat
2.8g / serving
2.8g / serving
LOW
Saturates
0.7g / serving
0.7g / serving
LOW
Sugars
1.8g / serving
1.8g / serving
HIGH
Salt
3.7g / serving
3.7g / serving
HIGH
Fibre
2.6g / serving
2.6g / serving
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
Lemon-Rosemary Pasta Chicken
A dish full of summer flavours
French Main. Published by Jon Scaife.
LOW
Energy Density
1.3kcal/g
1.3kcal/g
MED
Fat
22g / serving
22g / serving
LOW
Saturates
4.1g / serving
4.1g / serving
LOW
Sugars
23g / serving
23g / serving
LOW
Salt
0.7g / serving
0.7g / serving
MED
Fibre
11g / serving
11g / serving
Suitable for:HalalKosherPartyPregnancy
Japanese Garlic-Ginger Chicken
Sweet sticky tangy Japanese style BBQ Chicken
Japanese BBQ, or Main. Published by Jon Scaife. Updated .
Suitable for:HalalKosherPartyPregnancy
Tandoori Masala
A flavour rich authentic spice mix
Indian Spice Mix. Published by Jon Scaife. Updated .
MED
Energy Density
3.3kcal/g
3.3kcal/g
MED
Fat
0.7g / serving
0.7g / serving
MED
Saturates
0.1g / serving
0.1g / serving
LOW
Sugars
0.1g / serving
0.1g / serving
MED
Salt
0g / serving
0g / serving
HIGH
Fibre
1.5g / serving
1.5g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
BBQ Tandoori Chicken
A combination of sticky sweet and tandoori flavours
British-Asian BBQ, or Main. Published by Jon Scaife.
MED
Energy Density
2.3kcal/g
2.3kcal/g
MED
Fat
52g / serving
52g / serving
MED
Saturates
13g / serving
13g / serving
LOW
Sugars
0.9g / serving
0.9g / serving
MED
Salt
2.4g / serving
2.4g / serving
LOW
Fibre
2.5g / serving
2.5g / serving
Suitable for:HalalKetogenicKosherPartyPregnancy
Vietnamese chicken curry
Creamy rich chicken curry with carrots and potatoes. Also known as Cà Ri Gà.
Vietnamese Main. Published by Jon Scaife. Updated .
LOW
Energy Density
1.1kcal/g
1.1kcal/g
MED
Fat
50g / serving
50g / serving
LOW
Saturates
9.4g / serving
9.4g / serving
LOW
Sugars
11g / serving
11g / serving
HIGH
Salt
6.8g / serving
6.8g / serving
LOW
Fibre
6.2g / serving
6.2g / serving
Suitable for:HalalKetogenicKosherPregnancy
Vietnamese curry powder
Home made curry powder for vietnamese dishes
Vietnamese Spice Mix. Published by Jon Scaife.
MED
Energy Density
3.1kcal/g
3.1kcal/g
MED
Fat
0.5g / serving
0.5g / serving
MED
Saturates
0.2g / serving
0.2g / serving
LOW
Sugars
0.1g / serving
0.1g / serving
HIGH
Salt
0.1g / serving
0.1g / serving
HIGH
Fibre
1.4g / serving
1.4g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”