Rating: ( 1 ) Serves: 12 Cooking Method: Bake Ready In: 1 hours 10 mins Prep Time: 20 mins Cook Time: 50 mins MED Saturates 5.8g / serving
Rating: ( 1 ) Serves: 4 Serve With: Spicy Rice, Salad, Chips Cooking Method: Pressure Cook Ready In: 24 hours 30 mins Prep Time: 24 hours Cook Time: 30 mins MED Energy Density 1.6kcal/g
LOW Saturates 4.2g / serving
Rating: ( 1 ) Serves: 20 Serve With: n/a Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A LOW Energy Density 1.1kcal/g
Rating: ( 1 ) Serves: 4 Serve With: Rice, Naan Cooking Method: Sauté Ready In: 50 mins Prep Time: 20 mins Cook Time: 30 mins LOW Energy Density 1.1kcal/g
LOW Saturates 4.6g / serving
Rating: ( 1 ) Serves: 12 Ready In: 1 hours Prep Time: 30 mins Cook Time: 30 mins LOW Energy Density 0.4kcal/g
Rating: ( 1 ) Serves: 6 Serve With: Meat Cooking Method: n/a Ready In: 20 mins Prep Time: 20 mins Cook Time: N/A MED Energy Density 1.9kcal/g
LOW Saturates 0.1g / serving
Rating: ( 1 ) Serves: 6 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A HIGH Energy Density 4.6kcal/g
HIGH Saturates 1.7g / serving
Chinese Roasted Pork, used in various other dishes
Chinese BBQ , Main . Published 26th Sep 2023 by Jon Scaife . Updated 13th Feb 2024 .
Rating: ( 1 ) Serves: 6 Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins LOW Energy Density 1.5kcal/g
LOW Saturates 1.9g / serving
Rating: ( 1 ) Serves: 4 Serve With: Pilau Rice , Naan Cooking Method: Fry Cook Time: N/A MED Energy Density 1.7kcal/g
LOW Saturates 3.4g / serving
Rating: ( 1 ) Serves: 4 Ready In: 1 hours 20 mins Prep Time: 20 mins Cook Time: 1 hours LOW Energy Density 1.3kcal/g
LOW Saturates 4.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”