Rating: 1 )Serves: 4 Serve With: Crusty Bread Cooking Method: Pan Ready In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins LOW Energy Density 1.3kcal/g
MED Saturates 25g / serving
Quick and simple dish based on char siu pork
Chinese Main 26th Oct 2023 Jon Scaife 13th Feb 2024
Rating: 1 )Serves: 2 Cooking Method: Fry Ready In: 45 mins Prep Time: 15 mins Cook Time: 30 mins MED Energy Density 1.8kcal/g
LOW Saturates 5.2g / serving
Tender beef and noodles in a spicy thai broth. Perfect winter food! . Also known as Bo Kho.
Thai Main 15th Oct 2023 Jon Scaife 20th Oct 2023
Rating: 1 )Serves: 4 Serve With: Noodles Cooking Method: Sauté Ready In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins LOW Energy Density 0.8kcal/g
LOW Saturates 4.2g / serving
Chinese Roasted Pork, used in various other dishes
Chinese BBQ , or Main 26th Sep 2023 Jon Scaife 13th Feb 2024
Rating: 1 )Serves: 6 Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins LOW Energy Density 1.5kcal/g
LOW Saturates 1.9g / serving
Rating: 1 )Serves: 15 Cooking Method: n/a Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A MED Energy Density 3.1kcal/g
Rating: 1 )Serves: 12 Cooking Method: n/a Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 2.5kcal/g
Rating: 1 )Serves: 2 Cooking Method: Fry Ready In: 30 mins Prep Time: 15 mins Cook Time: 15 mins MED Energy Density 2.7kcal/g
Rating: 1 )Serves: 4 Serve With: Pilau Rice , Naan Cooking Method: Fry Cook Time: N/A MED Energy Density 1.7kcal/g
LOW Saturates 3.4g / serving
Pretty much a clone of Patak's
Indian Prep 23rd Aug 2023 Jon Scaife 6th Dec 2024
Rating: 1 )Serves: 20 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 1.6kcal/g
LOW Saturates 0.1g / serving
Classic curry powder used in several other dishes from India and beyond
Indian Spice Mix 23rd Aug 2023 Jon Scaife
Rating: 1 )Serves: 12 Cooking Method: n/a Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.3kcal/g
MED Saturates 0.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”