Rating: (1 )Serves: 20 Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A MED Energy Density 3.1kcal/g
MED Saturates 0.2g / serving
Rating: (1 )Serves: 20 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A LOW Energy Density 0.6kcal/g
Rating: (1 )Serves: 4 Serve With: Salsa Fresca Cooking Method: Grill Ready In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.7g / serving
Home made stock with low salt but lots of flavour . Also known as Broth, Bone Broth.
British Prep . Published 31st Jul 2023 by Jon Scaife . Updated 6th Dec 2024 .
Rating: (1 )Serves: 9 Cooking Method: Boil Ready In: 4 hours 30 mins Prep Time: 30 mins Cook Time: 4 hours LOW Energy Density 0.4kcal/g
LOW Saturates 2.2g / serving
Rating: (1 )Serves: 12 Ready In: 20 mins Prep Time: 20 mins Cook Time: N/A LOW Energy Density 1.3kcal/g
LOW Saturates 0.1g / serving
Simple fresh mexican salsa . Also known as Pico de Gallo, Salsa bandera, Salsa Cruda.
Mexican Sharer , or Side Dish . Published 31st Jul 2023 by Jon Scaife . Updated 26th Feb 2024 .
Rating: (1 )Serves: 6 Ready In: 1 hours 10 mins Prep Time: 10 mins Cook Time: N/A LOW Energy Density 0.3kcal/g
Rating: (1 )Serves: 4 Cooking Method: Roast Ready In: 2 hours 10 mins Prep Time: 30 mins Cook Time: 1 hours 40 mins LOW Energy Density 1.3kcal/g
MED Saturates 16g / serving
Rating: (1 )Serves: 2 Serve With: thai sweet chilli sauce Cooking Method: fry Ready In: 40 mins Prep Time: 10 mins Cook Time: 15 mins MED Energy Density 2.4kcal/g
MED Saturates 16g / serving
Rating: (1 )Serves: 4 Serve With: vermicelli Cooking Method: Grill Ready In: 1 hours 40 mins Prep Time: 1 hours 20 mins Cook Time: 20 mins MED Energy Density 1.7kcal/g
LOW Saturates 3.1g / serving
Rating: (1 )Serves: 6 Ready In: 20 mins Prep Time: 20 mins Cook Time: N/A LOW Energy Density 0.7kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”