Long-life recipes

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

Thai . Published by . Updated .

Rating:
(1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
13g / serving
LOW
Saturates
5.2g / serving
LOW
Sugars
13g / serving
MED
Salt
2.4g / serving
HIGH
Fibre
5.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancy

Cajun Chicken

Quick, simple and low fat spiced chicken

North American . Published by . Updated .

Rating:
(1)Serves: 4Serve With: Chips or SaladCooking Method: GrillReady In: 45 mins Prep Time: 15 mins Cook Time: 35 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
14g / serving
LOW
Saturates
2.6g / serving
LOW
Sugars
2.4g / serving
MED
Salt
2g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancyQuick

all’Amatriciana

Classic Italian tomato sauce with pasta. Also known as Amatriciana.

Italian . Published by . Updated .

Rating:
(1)Serves: 4Serve With: PenneCooking Method: SautéReady In: 25 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.1kcal/g
MED
Fat
47g / serving
MED
Saturates
14g / serving
LOW
Sugars
6g / serving
MED
Salt
2.2g / serving
LOW
Fibre
8.8g / serving
Free-from:
Suitable for:FreezerLong-lifePregnancyQuick