The Italian classic of many a romantic moment . Also known as Spaghetti Bolognese.
Italian Main 9th Apr 2013 Jon Scaife 8th Mar 2024
Rating: ( 1 ) Serves: 6 Serve With: Tagliatelle Cooking Method: Fry Ready In: 3 hours 45 mins Prep Time: 25 mins Cook Time: 3 hours 20 mins MED Energy Density 1.7kcal/g
MED Saturates 14g / serving
Rating: ( 1 ) Serves: 4 Serve With: Salad or Bread Cooking Method: Sauté Ready In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 3.5g / serving
Rating: ( 1 ) Serves: 8 Cooking Method: Bake Ready In: 4 hours 10 mins Prep Time: 10 mins Cook Time: 4 hours MED Energy Density 2.4kcal/g
Spicy version of the Greek chicken, tomato & pasta casserole . Also known as Gouvetsi, Youvetsi, γιουβέτσι.
Greek Main 7th Aug 2011 Jon Scaife 7th Mar 2024
Rating: ( 1 ) Serves: 4 Serve With: Salad or Bread Cooking Method: Bake Ready In: 1 hours 25 mins Prep Time: 10 mins Cook Time: 1 hours 15 mins MED Energy Density 1.6kcal/g
LOW Saturates 2.4g / serving
Spicy and tangy marinade for chicken
British BBQ 20th Jul 2011 Jon Scaife 7th Mar 2024
Rating: ( 1 ) Serves: 6 Serve With: Salad, Chips or Bread Cooking Method: Sauté & Grill Ready In: 2 hours 20 mins Prep Time: 40 mins Cook Time: 10 mins LOW Energy Density 1.4kcal/g
Healthy and tasty Roasted Mediterranean Vegetables
Greek Main 20th Jul 2011 Jon Scaife 5th Mar 2024
Rating: ( 1 ) Serves: 8 Serve With: Bread Cooking Method: Roast Ready In: 50 mins Prep Time: 20 mins Cook Time: 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4g / serving
Long sweet peppers with olive oil and Greek Feta . Also known as φέτα πιπεριές, Feta Piperiés.
Greek Sharer 20th Jul 2011 Jon Scaife 1st Mar 2024
Rating: ( 1 ) Serves: 6 Cooking Method: Roast or Grill Ready In: 35 mins Prep Time: 15 mins Cook Time: 20 mins MED Saturates 5.2g / serving
Classic Greek shish kebab . Also known as Σουβλάκι, Pork Shish Kebab.
Greek BBQ 20th Jul 2011 Jon Scaife 29th Feb 2024
Rating: ( 1 ) Serves: 6 Serve With: Chips, Salad or Bread Cooking Method: Grill Ready In: 3 hours 40 mins Prep Time: 25 mins Cook Time: 15 mins LOW Energy Density 1.4kcal/g
LOW Saturates 2.6g / serving
A vegetarian option for the BBQ that will prove popular with meat eaters too.
Mediterranean BBQ 20th Jul 2011 Jon Scaife 29th Feb 2024
Rating: ( 1 ) Serves: 8 Serve With: Bread Cooking Method: Grill Ready In: 2 hours 50 mins Prep Time: 30 mins Cook Time: 20 mins LOW Energy Density 0.6kcal/g
Rating: ( 1 ) Serves: 8 Serve With: Roast Meat Cooking Method: Braise Ready In: 1 hours 45 mins Prep Time: 15 mins Cook Time: 1 hours 30 mins LOW Energy Density 0.6kcal/g
LOW Saturates 1.7g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”