BBQ recipes

Potato Salad

British BBQ, Sharer, or Side Dish. Published 3^rd Nov 2018 by Jon Scaife. Updated 13^th Feb 2024.

Rating:

(1)Serves: 6Cooking Method: BoilReady In: 30 mins Prep Time: 10 mins Cook Time: 10 mins

Free-from:Alcohol Beef Caffeine Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:HalalKosherPartyPescetarianPregnancyVegetarian

Jerk Chicken

Spicy Jamaican chicken

Jamaican BBQ. Published 7^th Apr 2013 by Jon Scaife. Updated 8^th Mar 2024.

Rating:

(1)Serves: 4Serve With: Rice & PeasCooking Method: GrillReady In: 3 hours 50 mins Prep Time: 20 mins Cook Time: 30 mins

LOW

Energy Density
1.4kcal/g

MED

Fat
17g / serving

LOW

Saturates
3.4g / serving

LOW

Sugars
1.6g / serving

MED

Salt
2.2g / serving

LOW

Fibre
4.1g / serving

Free-from:Beef Caffeine Celery Dairy Egg Fish Gluten Nut Peanut Pork Shellfish
Suitable for:HalalKosherPregnancy

Beer Can Chicken

A delicious barbecued whole chicken

North American BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 7^th Mar 2024.

Rating:

(1)Serves: 4Serve With: BreadCooking Method: GrillReady In: 1 hours 45 mins Prep Time: 15 mins Cook Time: 1 hours 30 mins

MED

Energy Density
2.3kcal/g

MED

Fat
49g / serving

MED

Saturates
13g / serving

LOW

Sugars
0.2g / serving

MED

Salt
1.9g / serving

LOW

Fibre
0.6g / serving

Free-from:Beef Caffeine Celery Dairy Egg Fish Nut Peanut Pork Shellfish Soy
Suitable for:KetogenicPartyPregnancy

BBQ Chicken

Spicy and tangy marinade for chicken

British BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 7^th Mar 2024.

Rating:

(1)Serves: 6Serve With: Salad, Chips or BreadCooking Method: Sauté & GrillReady In: 2 hours 20 mins Prep Time: 40 mins Cook Time: 10 mins

LOW

Energy Density
1.4kcal/g

LOW

Fat
4.9g / serving

LOW

Saturates
1g / serving

LOW

Sugars
6.1g / serving

MED

Salt
1g / serving

LOW

Fibre
0.6g / serving

Free-from:Beef Dairy Egg Gluten Nut Pork Shellfish Soy
Suitable for:Party

Piri Piri Prawn kebabs

Spicy prawn kebab recipe

Mozambican BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 15^th Nov 2024.

Rating:

(1)Serves: 4Serve With: Salad or Pita BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 15 mins Cook Time: 15 mins

MED

Energy Density
2.7kcal/g

HIGH

Fat
36g / serving

MED

Saturates
5.6g / serving

LOW

Sugars
0.8g / serving

MED

Salt
1g / serving

LOW

Fibre
0.6g / serving

Free-from:Alcohol Beef Caffeine Celery Dairy Egg Fish Gluten Nut Peanut Pork Soy
Suitable for:HalalKetogenicKosherPartyPescetarian

Lamb sosaties

South African lamb shish kebab recipe

South African BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 1^st Mar 2024.

Rating:

(1)Serves: 8Serve With: Salad or Pita BreadCooking Method: GrillReady In: 3 hours 50 mins Prep Time: 20 mins Cook Time: 30 mins

MED

Energy Density
1.7kcal/g

MED

Fat
61g / serving

MED

Saturates
21g / serving

HIGH

Sugars
31g / serving

LOW

Salt
0.7g / serving

MED

Fibre
9.1g / serving

Free-from:Alcohol Beef Caffeine Celery Dairy Egg Fish Gluten Nut Peanut Pork Shellfish Soy
Suitable for:HalalKosherPartyPregnancy

Barbecue Pork Ribs

Sweet & smoky barbecued pork recipe that works well as finger-food. Also known as Spare Ribs, Baby back Ribs.

North American BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 7^th Mar 2024.

Rating:

(1)Serves: 6Serve With: Salad or BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 20 mins Cook Time: 10 mins

MED

Energy Density
1.9kcal/g

MED

Fat
40g / serving

MED

Saturates
8g / serving

LOW

Sugars
8.5g / serving

MED

Salt
1.7g / serving

LOW

Fibre
0.7g / serving

Free-from:Beef Caffeine Celery Dairy Egg Fish Gluten Nut Peanut Shellfish Soy
Suitable for:PartyPregnancy

Pork Souvlaki

Classic Greek shish kebab. Also known as Σουβλάκι, Pork Shish Kebab.

Greek BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 29^th Feb 2024.

Rating:

(1)Serves: 6Serve With: Chips, Salad or BreadCooking Method: GrillReady In: 3 hours 40 mins Prep Time: 25 mins Cook Time: 15 mins

LOW

Energy Density
1.4kcal/g

MED

Fat
11g / serving

LOW

Saturates
2.6g / serving

LOW

Sugars
0.5g / serving

MED

Salt
1.1g / serving

LOW

Fibre
0.9g / serving

Free-from:Alcohol Beef Caffeine Celery Dairy Egg Fish Gluten Nut Peanut Shellfish Soy
Suitable for:KetogenicPartyPregnancy

Vegetable Kebabs

A vegetarian option for the BBQ that will prove popular with meat eaters too.

Mediterranean BBQ. Published 20^th Jul 2011 by Jon Scaife. Updated 29^th Feb 2024.

Rating:

(1)Serves: 8Serve With: BreadCooking Method: GrillReady In: 2 hours 50 mins Prep Time: 30 mins Cook Time: 20 mins

LOW

Energy Density
0.6kcal/g

LOW

Fat
6g / serving

LOW

Saturates
3g / serving

LOW

Sugars
12g / serving

LOW

Salt
0.3g / serving

HIGH

Fibre
6.2g / serving

Free-from:Beef Caffeine Celery Egg Fish Gluten Nut Peanut Pork Shellfish Soy
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVegetarian

JS Jon Scaife on Bovril Roast Potatoes
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”

L Lance on Bovril Roast Potatoes
“What the hell is a "BOVRIL"???? There is a town called Bovril in the U.S. state of Idaho (a state…”

BBQ recipes

Potato Salad

Jerk Chicken

Beer Can Chicken

BBQ Chicken

Piri Piri Prawn kebabs

Lamb sosaties

Barbecue Pork Ribs

Pork Souvlaki

Vegetable Kebabs

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