Moroccan Chicken Tagine

Delicious ketogenic chicken tagine

Rating: (1)Serves: 4Serve With: Rice, FlatbreadCooking Method: TagineReady In: 1 hours 30 mins Prep Time: 30 hours 00 mins Cook Time: 1 hours 00 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
16g / serving
LOW
Saturates
2.9g / serving
LOW
Sugars
1.5g / serving
MED
Salt
2.3g / serving
MED
Fibre
5.1g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy

Improved Kentucky Fried Chicken

All the flavour of KFC but healthier. Also known as KFC original recipe, SFC, Southern Fried Chicken.

Rating: (1)Serves: 8Serve With: ChipsCooking Method: BakeReady In: 50 mins Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
LOW
Fat
6.4g / serving
LOW
Saturates
1.3g / serving
LOW
Sugars
0.7g / serving
MED
Salt
1.6g / serving
MED
Fibre
3.9g / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancyQuick

Chicken Soup

Cheery homemade chicken and vegetable soup, perfect for the winter

Rating: (1)Serves: 8Serve With: BreadCooking Method: BoilReady In: 4 hours Prep Time: 30 mins Cook Time: 3 hours
LOW
Energy Density
0.7kcal/g
LOW
Fat
4.8g / serving
LOW
Saturates
1.2g / serving
LOW
Sugars
1.7g / serving
MED
Salt
2g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

0BBQ Recipe Collection

The third of my col­lec­tions of recipes is a list of recipes for BBQs.  Everything is inten­ded for cook­ing on a BBQ grill, so side dishes aren’t included in this list.  There is a good range of meat and non-meat options however.

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0Greek Meze

In this col­lec­tion I have brought togeth­er all the Greek recipes I have that work as meze, and that could be served togeth­er at a Greek themed event.
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0Freezer meals

I’ve reached a point with my col­lec­tion of recipes where I want to actu­ally bring togeth­er col­lec­tions of recipes that are good for cer­tain situ­ations, for examples parties with buf­fet food, themed din­ner parties, or just day to day fam­ily meals. In the last couple of years I’ve star­ted batch-cook­ing cer­tain meals and freez­ing them for a quick homemade meal on those nights where we’re both home late from work.
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