Rating: ( 1 ) Serves: 2 Serve With: Steak or Roast Meat Cooking Method: Sauté Ready In: 20 mins Prep Time: 10 mins Cook Time: 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13g / serving
Rating: ( 1 ) Serves: 8 Cooking Method: Bake Ready In: 4 hours 10 mins Prep Time: 10 mins Cook Time: 4 hours MED Energy Density 2.4kcal/g
Rich and creamy Thai curry . Also known as Kaeng Kari, แกงกะหรี่.
Thai Main 18th Nov 2010 Jon Scaife 14th Mar 2024
Rating: ( 1 ) Serves: 4 Serve With: Rice & Naan Bread Cooking Method: Bake Ready In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 5.2g / serving
Rating: ( 1 ) Serves: 4 Serve With: Chips or Salad Cooking Method: Grill Ready In: 45 mins Prep Time: 15 mins Cook Time: 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6g / serving
Small cheese pies . Also known as Cheese pie, τυρóπιταkια, Tiropita.
Greek Side Dish 15th Aug 2010 Jon Scaife 23rd Feb 2024
Rating: ( 1 ) Serves: 8 Cooking Method: Bake Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins MED Energy Density 3.9kcal/g
HIGH Saturates 12g / serving
Classic Italian tomato sauce with pasta . Also known as Amatriciana.
Italian Main 15th Aug 2010 Jon Scaife 10th Apr 2024
Rating: ( 1 ) Serves: 4 Serve With: Penne Cooking Method: Sauté Ready In: 25 mins Prep Time: 10 mins Cook Time: 15 mins MED Energy Density 2.1kcal/g
MED Saturates 14g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”