Red pepper sauce used in north African food
Moroccan Sauce 11th Aug 2019 Jon Scaife 13th Feb 2024
Rating: ( 1 ) Serves: 32 Cooking Method: Grill Ready In: 1 hours Prep Time: 1 hours Cook Time: N/A LOW Energy Density 0.6kcal/g
Rating: ( 1 ) Serves: 80 Prep Time: 10 mins Cook Time: N/A MED Energy Density 2.4kcal/g
Rating: ( 1 ) Serves: 6 Ready In: 30 mins Prep Time: 30 mins Cook Time: N/A
Rating: ( 1 ) Serves: 6 Cooking Method: Boil Ready In: 30 mins Prep Time: 10 mins Cook Time: 10 mins
Rating: ( 1 ) Serves: 6 Cooking Method: Bake Ready In: 2 hours Prep Time: 10 mins Cook Time: 1 hours 50 mins
Rating: ( 1 ) Serves: 8 Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A MED Energy Density 3.4kcal/g
HIGH Saturates 6.9g / serving
Also known as stuffed vegetables.
Greek Sharer 11th Apr 2016 Jon Scaife 11th Aug 2023
Rating: ( 1 ) Serves: 6 Cooking Method: Bake Ready In: 2 hours 00 mins Prep Time: 30 mins Cook Time: 1 hours 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.4g / serving
Rating: ( 1 ) Serves: 8 Ready In: 2 hours 15 mins Prep Time: 45 mins Cook Time: 1 hours 30 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.9g / serving
Also known as Melitzanokeftedes, Μελιτζανοκεφτέδες.
Greek Sharer 2nd Jan 2015 Jon Scaife 11th Apr 2016
Rating: ( 1 ) Serves: 4 Cooking Method: Bake, Fry Cook Time: N/A MED Energy Density 1.6kcal/g
MED Saturates 7.3g / serving
Yellow split pea dip similar to hummous . Also known as Fava.
Greek Dip 2nd Jan 2015 Jon Scaife 11th Apr 2016
Rating: ( 1 ) Serves: 8 Cook Time: N/A LOW Energy Density 0.9kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”