Soy recipes

Feta peppers

Long sweet peppers with olive oil and Greek Feta. Also known as φέτα πιπεριές, Feta Piperiés.

Rating: (1)Serves: 6Cooking Method: Roast or GrillReady In: 35 mins Prep Time: 15 mins Cook Time: 20 mins
LOW
Energy Density
1kcal/g
MED
Fat
12g / serving
MED
Saturates
5.2g / serving
LOW
Sugars
5.1g / serving
MED
Salt
1g / serving
HIGH
Fibre
2.6g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyQuickVegetarian

Barbecue Pork Ribs

Sweet & smoky barbecued pork recipe that works well as finger-food. Also known as Spare Ribs, Baby back Ribs.

Rating: (1)Serves: 6Serve With: Salad or BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 20 mins Cook Time: 10 mins
MED
Energy Density
1.9kcal/g
MED
Fat
40g / serving
MED
Saturates
8g / serving
LOW
Sugars
8.5g / serving
MED
Salt
1.7g / serving
LOW
Fibre
0.7g / serving
Free-from:
Suitable for:PartyPregnancy

Pork Souvlaki

Classic Greek shish kebab. Also known as Σουβλάκι, Pork Shish Kebab.

Rating: (1)Serves: 6Serve With: Chips, Salad or BreadCooking Method: GrillReady In: 3 hours 40 mins Prep Time: 25 mins Cook Time: 15 mins
LOW
Energy Density
1.4kcal/g
MED
Fat
11g / serving
LOW
Saturates
2.6g / serving
LOW
Sugars
0.5g / serving
MED
Salt
1.1g / serving
LOW
Fibre
0.9g / serving
Free-from:
Suitable for:KetogenicPartyPregnancy

Vegetable Kebabs

A vegetarian option for the BBQ that will prove popular with meat eaters too.

Rating: (1)Serves: 8Serve With: BreadCooking Method: GrillReady In: 2 hours 50 mins Prep Time: 30 mins Cook Time: 20 mins
LOW
Energy Density
0.6kcal/g
LOW
Fat
6g / serving
LOW
Saturates
3g / serving
LOW
Sugars
12g / serving
LOW
Salt
0.3g / serving
HIGH
Fibre
6.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVegetarian

Braised Red Cabbage

Red cabbage with onion, apple and vinegar.

Rating: (1)Serves: 8Serve With: Roast MeatCooking Method: BraiseReady In: 1 hours 45 mins Prep Time: 15 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.6kcal/g
LOW
Fat
3g / serving
LOW
Saturates
1.7g / serving
MED
Sugars
20g / serving
LOW
Salt
0.1g / serving
HIGH
Fibre
5.4g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Bovril Roast Potatoes

Delicious roast potatoes to go with any roast dinner

Rating: (1)Serves: 6Serve With: Roast MeatCooking Method: RoastReady In: 1 hours 15 mins Prep Time: 15 mins Cook Time: 1 hours
LOW
Energy Density
1kcal/g
LOW
Fat
5.9g / serving
LOW
Saturates
1.4g / serving
LOW
Sugars
0.4g / serving
MED
Salt
2.2g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:HalalPartyPregnancy

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
13g / serving
LOW
Saturates
5.2g / serving
LOW
Sugars
13g / serving
MED
Salt
2.4g / serving
HIGH
Fibre
5.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancy

Cinder Toffee

Crispy and crunchy sweet honeycomb. Also known as Honeycomb, Sea Foam, Puff Candy, Golden Crunchers, Hokey Pokey, Törökméz, Karumeyaki, カルメ焼き.

Rating: (1)Serves: 4Serve With: Ice Cream, Chocolate or FruitReady In: 50 mins Prep Time: 5 mins Cook Time: 45 mins
MED
Energy Density
3.4kcal/g
LOW
Fat
0g / serving
LOW
Saturates
0g / serving
HIGH
Sugars
25g / serving
MED
Salt
0.5g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Pilau Rice

Traditional British-Asian rice to accompany curry. Also known as Pilaf rice.

Rating: (1)Serves: 2Serve With: CurryCooking Method: Fry & SimmerReady In: 30 mins Prep Time: 10 mins Cook Time: 20 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
7.8g / serving
LOW
Saturates
1.3g / serving
LOW
Sugars
0.1g / serving
LOW
Salt
0.2g / serving
LOW
Fibre
2.4g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Cajun Chicken

Quick, simple and low fat spiced chicken

Rating: (1)Serves: 4Serve With: Chips or SaladCooking Method: GrillReady In: 45 mins Prep Time: 15 mins Cook Time: 35 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
14g / serving
LOW
Saturates
2.6g / serving
LOW
Sugars
2.4g / serving
MED
Salt
2g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancyQuick